Post-Intensive Care Syndrome (PICS) - Let's talk
Have you heard of Post-Intensive Care Syndrome? Sometimes it's called post ICU syndrome or PICS. PICS is defined as new or worse health problems after critical illness. These problems can affect your mind, body, thoughts, and/or feelings.
On Connect we would like to bring together people who have been affected by critical illness, and hopefully lighten the burden you bear. Patients and family members welcome.
Grab a cup of tea, or beverage of your choice, and let's chat. Why not start by introducing yourself?
Interested in more discussions like this? Go to the Intensive Care (ICU) Support Group.
@mouse355, Welcome to Mayo Connect. Thank you for sharing your experience with us. On Connect we share our experiences and we learn from others who have similar experiences. We are here to listen and to support each other.
Your story and your determination are remarkable. Your body has a lot of recovering yet to do. It can be a slow journey. As far as the memory part, you are not alone. It is indeed frightening and bothersome. I believe that in time, as you continue to heal and become active that they will slowly drift to the background of your daily thoughts. My experience was 8 years ago during organ failure pre transplant. I have been able to fill in some memory gaps by talking with family members, but they really don't like to talk about that painful time. I was able to fill in some information through my medical records. I cried a lot early on. Even today, after 7 yrs, I still get emotional.
I send you peace and a hug, and strength for healing,
Rosemary
@baceman, Welcome to Mayo Connect. You are in the company of others who are experiencing similar emotions. Here on Connect, we share our experiences, and we learn from each other. We support each other and offer hope. And we cry, too.
I have experienced the memory gaps from my time in ICU while critically ill. My family and loved ones are reluctant to discuss the events because , I believe, it is too painful for them. I think that while I was the patient, I was also 'out of it' so I was not really aware of much. On the other hand, they were very much there 24/7. They were the ones responsible for the difficult decisions, and the stressful waiting.
I hope that you and your counselor will be successful in achieving some relief for your fears and nightmares. I hop that you will be able to move toward a more normal life.
Sending you a hug and peace and strength,
Rosemary
It is good you are talking to someone about it. I have not been through that much talking to others to much the entire situation makes everyone avoid they are not trained to help you. Best to talk to counselor or therapist to help you work through it as long as
they share the Christian faith. You need someone to allow you to cry, I did have my surgery and you have been
through a great deal of fighting for your life traumatic situations. You need to talk and its o.k. to get it out and
know that this is a normal reaction to what you have experienced.
Elizabeth
@2011panc, Thank you for sharing your story. It is not uncommon for people to not remember their ICU stay. So much happens during a - usually - short period of time. I am glad that it sounds as though your recovery is going well at this point. Did you work with Physical and/or Occupational Therapy either during and/or after your hospital stay?
@mouse355, I am so glad you found this conversation. Your description of your experience is essentially the definition of post-intensive care syndrome or PICS. We have started a page for PICS with more information added often that you can find at https://connect.mayoclinic.org/page/pics/
You went through so much. It can take months to years to process the events surrounding your critical illness. This forum, and all of us are here to be ears, hearts, and support for you.
@baceman, thank you for being here and starting your conversation with us. Your critical illness and the events surrounding all of it have definitely been life-changing for you. We have started a page for post-intensive care syndrome (PICS) with information updated often which you can find here: https://connect.mayoclinic.org/page/pics/#/!tab=newsfeed. I think you might find some very helpful information posted. It is so normal to be very emotional following the intense experiences you have gone through. Seeing somebody for this can be an essential part of recovery. If needed, you can bring information from our Page with you for these conversations as it is always helpful for other professionals to have some background information on PICS. Please continue to follow with us on this forum. We also have an in person support group available if you are local in Rochester, MN. More information on that can be found here: https://connect.mayoclinic.org/page/pics/#/!tab=resources-50
@mbau, No you are not "going crazy"! I just posted on this topic on our Page. You might find it interesting: https://connect.mayoclinic.org/discussion/am-i-alone-in-this/
Thank you for joining our conversation! I hope you can find what we all share together here helpful in your story.
Hello,
I have had 4 surgeries at the Mayo Clinic and following each surgery I had vivid nightmares, similar to what you have described. I served in Iraq and have spent many years working in law enforcement, but have never experienced what I would consider PTSD. However, following each surgery I would have flash-backs that were vivid and seemed real. I could not sleep through the night because of how horrific the nightmares were. I went to a psychiatrist and he prescribed 20 mg of Paxil per day. Within a few weeks everything went back to normal; three of these surgeries were in 2012. March 8th of this year I had surgery again for a permanent end ileostomy and was admitted to ICU. Unlike the previous surgeries the nightmares and flash-backs started before the surgery. I went to a Psychiatrist and he prescribed 20 mg of Paxil per day, which stopped the nightmares and flashbacks, but didn't help with the depression and anxiety, so a went to a therapist. The therapy sessions helped get my depression and anxiety under control. After the surgery the nightmares came, but were not as severe; probably due to the Paxil. I have continued my therapy sessions since the surgery. This week I have had no nightmares and I am feeling mentally and physically better than I have in about 2 years.
@andreab I'm not sure if your response was to my post or to a different one, but I did have some PT in the hospital, followed by PT at home, then PT at a physical therapy place. Medicare allows PT in the home if the patient is "housebound" so I stopped that after a couple of weeks, I wanted to get out and the physical therapist agreed that I was overdue to get out and start doing things again.
The outside physical therapist is great, I went to him once before for my back. I didn't see him for long either because he would not have been able to justify more visits to Medicare.
I think I was offered OT but turned it down. I am not ever sure what they do in OT but I thought it was something I did not need.
JK
@mouse355 I am so happy that things are improving for you. You really have been through so much but it sounds as if you are now getting through it, thankfully. It's not always easy to be strong and to be hopeful but it sounds as if you are both.
JK