← Return to Low-carb healthy fat living. Intermittent fasting. What’s your why?

Discussion

Low-carb healthy fat living. Intermittent fasting. What’s your why?

LCHF Living & Intermittent Fasting | Last Active: 4 days ago | Replies (121)
Comment receiving replies
@scotty45

Good idea Dayson. A general rule on any diet is...
'Never go to a supermarket when you are hungry'.
many times i've gone shopping for a few items I needed, then left with a full trolley.

Jump to this post

Replies to "Good idea Dayson. A general rule on any diet is... 'Never go to a supermarket when..."
dayson | @dayson | 6 days ago

how is it going for you. I am beginning my third 18-20 hour fast . I made my meal for tomorrow so I wouldn't have to cook when I was hungry and its ready to be eaten. I need some ideas for what to DO during my fast. It certainly gives me more time. sann

VIEW AND REPLY