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DiscussionLow-carb healthy fat living. Intermittent fasting. What’s your why?
LCHF Living & Intermittent Fasting | Last Active: 2 days ago | Replies (121)Comment receiving replies
Replies to "Good idea Dayson. A general rule on any diet is... 'Never go to a supermarket when..."
how is it going for you. I am beginning my third 18-20 hour fast . I made my meal for tomorrow so I wouldn't have to cook when I was hungry and its ready to be eaten. I need some ideas for what to DO during my fast. It certainly gives me more time. sann