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Low-carb healthy fat living. Intermittent fasting. What’s your why?

LCHF Living & Intermittent Fasting | Last Active: Jun 6 2:25pm | Replies (121)
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@dayson

I am just starting intermittent fasting and would love to be in a weekly support group on zoom.

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Replies to "I am just starting intermittent fasting and would love to be in a weekly support group..."
John, Volunteer Mentor | @johnbishop | Jun 1 7:54am

Welcome @dayson, We don't have any online Zoom support groups for intermittent fasting but there are a lot of us here on Connect which is a world wide forum. I get that it's not the same as a live support group but hopefully we can get you started on your journey and we can help others along the way. I shared my journey with intermittent fasting earlier in the discussion here - https://connect.mayoclinic.org/comment/336050/.

Have you started intermittent fasting? What is challenging for you?

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