Replies to 3:00 am. On the dot. It's uncanny. Annoying. I feel good. 2:55 am. Maybe 3:20 am….

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Sleep Health | Last Active: 1 day ago | Replies (56)

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@dredk

3:00 am. On the dot. It's uncanny. Annoying. I feel good. 2:55 am. Maybe 3:20 am. What the heck. Are we responding a beacon somewhere emitting a very special frequency just for us?

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Replies to "3:00 am. On the dot. It's uncanny. Annoying. I feel good. 2:55 am. Maybe 3:20 am...."

darleneporter | @darleneporter | 2 days ago

I too wake up in the middle of the nite, so I drink sleepy time tea made from Celestial Tea, I drink it an hour before I go to bed, and meditate it helps me. Hope this helps , they also make it with 5 grams of melatonin, there are 2 kinds one with melatonin and one with out.

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