i'm in az. where m/j is legal and also have hypomania on bipolar spectrum. usually take progesterone/temezepam and 1/2 klonopin followed later by melatonin. yes, i know that's alot of meds but been on them for yrs. and most nites i can get 8 hrs. but after having covid, some nites i have broken sleep. for me, anything with thc is activating so i have found cbd/cbg/cbn gummies and take 1/2 during afternoon and maybe another 1/2 prior to bedtime. they help with my never-ending anxiety.