Hi Lin (@namaste88), I see that you summarized some of your story in your profile https://connect.mayoclinic.org/member/181600aa003b5fe59e52315e9c3eafd834c74440fd/ We look forward to getting to know you better and learning more about you.

You mention that one of your biggest challenges at the moment is not sleeping well. You may be interested in adding your thoughts to this discussion:
- Parkinson's and Sleep Problems https://connect.mayoclinic.org/discussion/parkinsons-and-vivid-dreams/

I can imagine that it is frustrating not to be able to make plans as you're never sure how you might be feeling. Have you found that family and friends are understanding if you have to cancel plans? Do you have things you like to do when you're feeling well that don't require planning - like a friend who can drop everything to come over for a cup of tea?