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DiscussionNew to exocrine pancreatic insufficiency (EPI): What helps?
Pancreatic Disorders | Last Active: 3 hours ago | Replies (206)Comment receiving replies
Replies to "Welcome to Connect @jewill, and thank you for sharing your history, EPI can go undetected and..."
@kanaazpereira I was diagnosed with EPI in March of this year and started Creon therapy after about a three-week delay in a pharmacy being able to find a supply. I had a kind of sudden onset of symptoms of diarrhea/loose stool and then constipation, seesawing back and forth starting in mid-January 2026. The Creon's ability to help with the loose stool/diarrhea (very urgent, I might add) has yet to be seen. I switched medical providers after having a colonoscopy and being told that I hadn't prepared adequately. This was in addition to not having met the GI physician responsible for my care but working through his nurse practitioner. She ultimately told me to eat whatever I wanted since the creon didn't seem to be helping. I have a new care team who seem to be more involved, and they reduced my Creon dose to one 36,000 IU capsule with meals and none with snacks if they are low-fat. Additionally, they are having me take Miralax every day. I have pretty much relied on AI to come up with a diet for me, and I am so frustrated with it, because it's so repetitive and bland. Eating at nice restaurants and ordering anything I wanted was one of my life's pleasures, and now that's gone. I also used to enjoy a glass of wine when dining out, and that is also forbidden. I am to have another colonoscopy and endoscopy with ultrasound to see if there is damage to the pancreas or to what extent there is. I had a consultation with a dietician, but she wasn't very helpful, as she hadn't heard of PEI and gave me some suggestions about a pancreatitis diet, which might be similar. I also have requested a consultation with Barnes/Jewish Hospital in St. Louis, as it's a major medical center within a day's drive. They might provide a second opinion or verification of my Springfield, IL physicians' diagnosis. I feel like I'm a prisoner of my symptoms and hope I can gradually become accustomed to such a bland diet or be able to isolate foods that cause gut irritation. I have lost almost 30 lbs. since this started.
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@kanaazpereira
My name is Mercedes Wise.
I have been diagnose with pancreatic atrophy with cysts (12). That is the cause of my low pancreatic elastace.
I have tried Creon and I can not tolerate it. So I found SpectraZyme from Metagenics and it works for me. It has been hard to calculate how much to take, I use different doses for each meal, depending on what I eat.
I will like to know more about this subject
Regards
Mercedes
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