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Osteoporosis meds: How do they work?

Osteoporosis & Bone Health | Last Active: Jan 2 11:41am | Replies (259)
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@imallears

@parrotqueen

Hi,

I’ve made my own applesauce which is fairly simple and you could use the green apples. I sometimes get a Publix brand of applesauce that just has apples and citric acid..no added sugar...but it doesn’t say what kind of apples.

FL Mary

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Replies to "@parrotqueen Hi, I’ve made my own applesauce which is fairly simple and you could use the..."
parrotqueen | @parrotqueen | Feb 26, 2020

Citric acid is one of those anti-nutrients. It doesn't matter if there is added sugar to applesauce for me - just the sugar from the apple is enough to disqualify it. The olive oil trick is so easy - I am very happy. It's almost like you don't even feel the pill going down!

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