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Bariatric Surgery & Weight Loss: Meet others & Share

Posted by Amanda Burnett @amandaa, Jun 24, 2022

Welcome to the Bariatric Surgery & Weight Loss group, a space for support, practical information, and answers to your questions from members like you about bariatric surgery, weight-related medical conditions, weight loss and healthy living. I am Amanda and I will be your moderator for this group. I have had the surgery myself and have a very real and close connection to the topic.

Pull up a chair and a healthy snack and let’s chat. Why not start by introducing yourself? What’s your story?

Interested in more discussions like this? Go to the Bariatric Surgery & Weight Loss Support Group.

klch | @klch | Mar 12 1:19pm

Hello, I had
I had RouxenY bariatric surgery eight days ago. This is my first day of taking vitamins. I set up a schedule and used a weekly pill holder.
I am still on a liquid diet, but it doesn’t need to be clear liquids anymore. So my three medicine cups of food consisted of:
I medicine cup of applesauce(no sugar added)
2 medicine cups of zero fat Greek yogurt
dash of cinnamon
1 teaspoon of premier protein caramel flavor.
Approximately a total of 7 g protein
I ate at my kitchen table using a small bowl.
I savored eating it slowly about 45 minutes(1st semi real food in 3 weeks)
deliziosa
Credit goes to all the specialist that provide me with all the support and tools I learned in my classes to help me on my journey.
Thank you all

REPLY
1 reply
Mentor
Laurie, Volunteer Mentor | @roch | Mar 12 7:19pm
In reply to @klch "Hello, I had I had RouxenY bariatric surgery eight days ago. This is my first day..." + (show)
@klch

Hello, I had
I had RouxenY bariatric surgery eight days ago. This is my first day of taking vitamins. I set up a schedule and used a weekly pill holder.
I am still on a liquid diet, but it doesn’t need to be clear liquids anymore. So my three medicine cups of food consisted of:
I medicine cup of applesauce(no sugar added)
2 medicine cups of zero fat Greek yogurt
dash of cinnamon
1 teaspoon of premier protein caramel flavor.
Approximately a total of 7 g protein
I ate at my kitchen table using a small bowl.
I savored eating it slowly about 45 minutes(1st semi real food in 3 weeks)
deliziosa
Credit goes to all the specialist that provide me with all the support and tools I learned in my classes to help me on my journey.
Thank you all

Jump to this post

@klch
Congratulation, great job. Hard to give any suggestions because sounds like your doing everything right. I used baby spoons at that stage, it helped slow down eating process.

Keep up good work!

REPLY
1 reply
klch | @klch | Mar 12 9:42pm
In reply to @roch "@klch Congratulation, great job. Hard to give any suggestions because sounds like your doing everything right...." + (show)
@roch

@klch
Congratulation, great job. Hard to give any suggestions because sounds like your doing everything right. I used baby spoons at that stage, it helped slow down eating process.

Keep up good work!

Jump to this post

Thanks I will try the baby spoon

REPLY
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