← Return to Sleep without trazadone
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Sleep Health | Last Active: 3 days ago | Replies (64)
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Replies to "My psychiatrist recommends melatonin which is something you just buy over the counter . Some people's..."
Yup, impossible to sleep well in a hospital. And if it's not on your med list, it isn't happening.
Right at the moment, I'm on melatonin daily, very low dose doxepin daily, and zolpidem as needed, which is usually 2-3 times a week. All of that kind of works, but not well. And irregular sleep is a migraine trigger for me.
I was on the fence between Ramelteon and Trazodone to try next, but the neurologist tipped the scales. If my primary care doctor disagrees, though, I'll go the Ramelteon route first. I'm not expecting a miracle, so I'm sure that I'll get a chance to try both eventually.