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Tips on minimizing withdrawal symptoms from Effexor (aka Venlafaxine)
I have been taking Effexor/Venlafaxine for years and tried to get off it a few times but each time I try to give up the chemical withdrawal symptoms are a horror story and I give up giving up. Anyone got any tips or tried and tested strategies? Thank you
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Hi texasduchess. I feel sympathy for your situation, and especially that you haven't found a doctor that understands the problems with antidepressant withdrawal. Please consider going through the taperingstrip org website. It has a host of information specific to reducing or getting off venlafaxin and other antidepressants. It's a charity organization. I have found information on the issue I haven't found anywhere else. It may help you get through this easier. Note that they do ship to Australia if you want to try a tapering strip.
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1 Reaction@abq179 I think you meant to point out the availability of the tapering strips to Australians to @patjen (she's in Australia; I've been off Effexor for more than six months now). Thanks for mentioning that there's helpful info re reducing/getting off Effexor on the tapersite as well--I'll check it out. Re doctors who understand the problem of antidepressant withdrawal, as @jakedduck1 says, "If there is an expert on getting off Effexor, they are hiding very well." Those trying to get off antidepressants are definitely an under-served community!
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1 Reaction@patjen With so many health conditions, I can see why you are interested in reducing the number of medications you're taking--especially if they are interacting, or even causing, or worsening your health problems.
If you click on my name, you can read in one of my earlier posts where I describe how you can dissolve your Effexor in juice to make it easier to reduce your dosage--counting out the beads can be incredibly tedious and others have pointed out that there's quite a variation in the number of beads in capsules of the same dosage and that the beads are different sizes within each capsule.
The blank stare ... oh, yes, I've gotten that. I love my oncologist, but even he looked at me like my head zipped up the back when I told him I was losing my fingerprints during chemo treatment. Two weeks later, I read a story on the web where another woman lost her fingerprints after undergoing chemo and now carries an official letter with her to explain this condition! For a while there, I considered a new career in safecracking, but the prints've returned somewhat--although, it is still difficult to use touchscreens.
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2 ReactionsThank you so much @texasduchess So glad to see you have retained your sense of humour with all you have been through !! Thanks for the tip re the juice...I did not know that there were so many variables with the number of beads in each capsule...atm I am just opening them up and judging 1/2...when I am ready to taper more I will give this method a go...amazing how much better I feel today physically and mentally, given I stopped totally on the 1st Nov and was actually OK for a couple of weeks and then it hit me...I was actually putting it down to a detox I am doing and the fact that I took some Melatonin for a couple of nights to help me sleep...I do want to reduce med's given that I could well be on two of them because of the Effexor...poly pharmacy sucks !! I do hope you are on the up and up after your chemo xo We returned from America on the 1st Nov...it is interesting to see commercials for drugs on TV and all the side effects listed...and billboards everywhere re litigating be it for car accidents or drugs....perhaps if Aust was a bit more litigation conscious more of our GP's would do their homework before prescribing...I have a lovely female GP (Serbian) but she really doesn't understand a lot about this issue...she is happy to listen though...she was not the one that prescribed the Effexor initially....did you show your oncologist the article ?
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1 Reaction@texasduchess We sure are !!!
@abq179 thank you so much 🙂
@patjen I slowly tapered off Effexor and did not have any withdrawal issues until 6.5 weeks after my last dose. I think that's when my body used up the last of the drug stored in my body tissues (I was on it for 18 years). You're a long-timer on Effexor, too; you may have been cushioned by drug stores as well.
Yes, I did have the article at my next doctor visit!
I love the drug commercials--seems as though every one when listing side effects, or adverse effects ends with "and sudden death." Who would sign up for that!?!
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1 Reaction@texasduchess Very interesting...yes, I think you are right...slow is def the way to go....how are you feeling now without the drug ? Do you have any residual issues from taking this drug for 18yrs? I took an article on Bergamet along to one of my visits to a cardiologist a few yrs back...a leading cardiologist in Sydney has all his pt's on it...and the very high risk ones he will put on a Statin too...my Cardio wanted to put me on a Statin...I was resistant as I think they are pure poison...I did take it for 2 days and went off it because I felt so bad...and am sure it was not psychosomatic...I actually think I really researched Statins after taking it from memory because it made me so sick...My cholesterol on my next visit had improved markedly with the Bergamet...Told Cardio I had taken Statin for a week...wasn't game to tell him 2 days...he tried to tell me that taking the Statin for "a week" was what brought my Cholesterol down !! He got a bit shitty with me for not continuing on with the Rx...and dismissed me with a cautionary tale about not believing everything I read on the Net...;-) Yes...re the "sudden death"...yep...why would you ??? But they are covering their backsides I guess....but people in Oz would be far more conscious of not accepting drug treatment willy nilly if these commercials aired here....Am assuming you are from Texas y'all ? We drove through Texas last month...absolutely loved it...and the people 🙂
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1 Reaction@patjen Yep, I live in the DFW Metroplex and not a native Texan (but got here as soon as I could). If you were here last month, it wasn't really typical--we had a lot of rain, cold temperatures and no sunshine for weeks on end.
Re researching drugs and illnesses--you're kind of d*mned if you do and d*mned if you don't. You hear all the time that you should be an educated consumer and your own best advocate--yet, when you question some health providers, you get "Don't question me!" responses. I will admit that my husband threatened to put "parental blocks" on some sites when I was researching the chemo I was going to do--lots of scary stuff.
Post-Effexor--I still need to take supplements (L-tryptophan and GABA) and Dramam*ne, am quick to rage and have trouble staying asleep (this used to be my hobby!), I am not doing too badly--but I've been off Effexor for more than six months, tapered slowly and was only ever on 25mg. I do feel "normal" most of the time and have tapered off one set of supplements. If I had known I'd have issues and what a pain my post-withdrawal symptoms would be, I'd have just stayed on Effexor; the only thing I noticed on Effexor is that if I forgot to take my daily pill, I'd get a whopper headache--I figured out pretty quickly that the headache was related to not having taken my Effexor.
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1 ReactionHello, @patjen - I wanted to add my welcome to Mayo Clinic Connect. A few things you mentioned made me think of the following to recommend:
-You may want to check out and consider posting in our Healthy Living group, as you are working on diet, exercise and the like https://connect.mayoclinic.org/group/healthy-living/
- You might want to take a look at and perhaps join in a discussion in the Connect Heart & Blood Health group, https://connect.mayoclinic.org/group/heart-blood-vessel-conditions/
Are the clear aligners (Invisalign) working okay with the chronic teeth grinding from the medication, then? I have taken bupropion (Wellbutrin) and learned about the possible teeth grinding side effect for the first time last winter when my dentist noted some hairline cracks in a couple of teeth and put together what might be happening. I am using a mouthguard from the dentist, and though it took awhile to get used to, it has helped very much. I no longer want to sleep without it.
You mentioned with your withdrawal, you sometimes deal with suicidal ideation. Do you have a doctor's office, suicide hotline or somewhere to turn to if that ever gets too bad?
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