Female 31, constant PVCs. What can I personally do to help myself?
The doctors in my country generally aren’t very explorative. They just want you to take a beta blocker and move on, no desire to help find a cause for PVCs that have bothered me greatly for 4 years. I’ve had a bad week of them, due to see a cardiologist soon. In the meantime, I need some advice on how I can help myself. I took magnesium glycinate and somehow, the PVCs got worse. I’ve improved my eating habits to prevent bloating or IBS. I take electrolytes. But for some reason these things have not helped me this week. I generally don’t have any other symptoms, besides discomfort and irritation. Sometimes a mild chest pain. In any case, this stuff is scary.
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@missdee1993
The medication I take is called Mexiletine. 150 MG every 8 hours. I wanted another ablation, but EP said let's try medication first.
It has low toxicity, so you have to take every 8 hours to keep in your blood stream.
I also take 400 MG of Magnesium Citrate per my EP.
Recently had unexplained episode with ICD/Pacemaker and EP recommended drinking Electrolytes. I am doing that also.
What my EP and HF doctors say is what I do. Find an exercise (after doctor approval) you like doing and/or hobby to bring some joy to your life. It helps reduce stress and anxiety and can go a long way to reducing stress in your life which per my EP can have a drastic effect on the number of PVCs you can have.
Wow Africa. You are a long way off. Good luck!
What is the medication you are on?
What’s the brand name of l-theanine you take?
To get rid of bloating, no sodas, no refined sugars, no baked Idaho potatoes, cut down or eliminate cheese. NO refined grains, and better to have NO bread of any kind.
For your PVC's are your drinking coffee, colas, energy drinks, Mountain Dew, chocolate? If so, stop.
Are you drinking water? I never drank much, maybe a cup a day! I read that headaches and heart problems can be caused by dehydration. The same for dementia which my mother had and never drank much water.
It is difficult for me to get it down, and I am only up to 5 cups a day, but after a month, I am not feeling the heart flutter around.
I take Nature’s Way l-theanine.
Thanks I’ll give it a try. Paplations all day feel them at night when laying down. Going to take unison for sleep. I’ll try that as well.
@713j
Look at my reply to @missdee1993
Most of the posts on my system got deleted. System error.
@jc76 I found an electrolyte packet called cure on Amazon as well. Seem to be the healthiest one out there. Also, I made a mistake...I take Mg Taurate, not Glycinate. So far so good! Thanks for the support.
@713j
Hay no problem. I copied the post I repliec to @missdee1993 below.
Did this answer your question. I should have just answered it but getting old and lazy.
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In reply to @missdee1993 "I definitely don’t have access to those facilities, I’m very far away from the US (Africa)...." + (show)
@missdee1993
The medication I take is called Mexiletine. 150 MG every 8 hours. I wanted another ablation, but EP said let's try medication first.
It has low toxicity, so you have to take every 8 hours to keep in your blood stream.
I also take 400 MG of Magnesium Citrate per my EP.
Recently had unexplained episode with ICD/Pacemaker and EP recommended drinking Electrolytes. I am doing that also.
What my EP and HF doctors say is what I do. Find an exercise (after doctor approval) you like doing and/or hobby to bring some joy to your life. It helps reduce stress and anxiety and can go a long way to reducing stress in your life which per my EP can have a drastic effect on the number of PVCs you can have.
Wow Africa. You are a long way off. Good luck!
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