Does anyone feel old and useless with age?

Posted by sally12345 @sally12345, Sep 13, 2023

Hi, I'm almost 64.. I'm feeling old and useless. My strength isn't good anymore. Like it used to be mainly side effects of meds. My health is poor with cvsd. Osteoporosis, poor circulation, hearing , eyesight, you name it's going. I always took care of myself. Now I've gotten older and everything's wrong, my grandkids don't a want me around and they are little still. No friends to talk with or do things with. Why is it we spend our lifetime taking care of family. Loving friends to end up , old and tired. Useless.

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@kforrest

water aerobics helps me although they have to lower me into the pool with a hydraulic chair.

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@kforrest I would love to do thst, but chlorine does a number on my skin! Unfortunately where I live, there is no saltwater pool available.

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@zoolook85

Well I understand feeling useless in old age. I'm 83 and have lost communication with one son and seldom hear from my grandsons. Then I was diagnosed about a year ago with autism! I lived my whole messed-up life not knowing I was autistic. I've spent the last year re-viewing my life with this new knowledge. Luckily, My health is not too bad. Neuropathy, IBS, recurring skin cancers (minor), arthritis in my hands. I've been depressed and anxious and confused my whole life. The depression has gotten a little better with age but the anxiety is through the roof. I have one friend. I try to stay busy with things around my house and in my shop and I do crossword puzzles and watch videos ( as "distracting" as possible). I am not suicidal but don't fear an easy death. I think the kids blame us elders for all their problems and maybe they got a point.

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@zoolook85 I have always suspected I have autism - or that I am at least along it’s spectrum! How did you go about getting an official diagnosis? I would like to do that!

I can relate to everything you have said!

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I was seeing a psychologist and she gave me a preliminary test and then referred me to a place that gave me the evaluation. I feel that it was definitely worth the time, trouble and cost.

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@pml

Hi,
My husband died this summer also from lung cancer. I don't have any siblings or grand children either. It is really an effort since our lives are now so different isn't it? What helps me the most is prayer. I pray or basically, just talk to God every day. I get my prayers answered too which is so nice. Luckily, I'm a writer which that has suffered lately when my husband was so ill. But now I'm anxious to get back to it.
Also with my husband being so ill, the heavy house cleaning suffered too! I still made the bed, did the dishes and fixed meals but the rest got ignored for lack of time. I just cleaned the bathroom thoroughly and it took me two days when I used to do it in one! But, life goes on.
I wish you the best.
PML

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I had a friend who cleaned when she was stressed.
A good idea as you are getting 2 things accomplished!
Life does seem to go on, & on, & on......so you might
as well fill the time productively. Thank you mpl.

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Must we be productive...? Or is this belief a product of our culture.?

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As we get older we have to get used to "being in the shadows". We had our time. It's okay. Try to do one nice or good thing a day even if it is only listening to a friend on the phone or smiling at the mailperson.

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Do not go gentle into that good night,
Old age should burn and rave at close of day;
Rage, rage against the dying of the light.

Though wise men at their end know dark is right,
Because their words had forked no lightning they
Do not go gentle into that good night.

Good men, the last wave by, crying how bright
Their frail deeds might have danced in a green bay,
Rage, rage against the dying of the light.

Wild men who caught and sang the sun in flight,
And learn, too late, they grieved it on its way,
Do not go gentle into that good night.

Grave men, near death, who see with blinding sight
Blind eyes could blaze like meteors and be gay,
Rage, rage against the dying of the light.

And you, my father, there on the sad height,
Curse, bless, me now with your fierce tears, I pray.
Do not go gentle into that good night.
Rage, rage against the dying of the light.

(From The Poems of Dylan Thomas.)

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@gingerw

@sally12345 It can really be upsetting when we realize our physical capacity is not what it used to be. So, we have to change up our outlook, and revel in what we can do. Gosh, I would never want to accomplish what I did 20 years ago! Ten years ago, yes. But my goals have had to change and be modified.

It's important to stay engaged with ourselves, and others. Find a few people who may share your same hobbies, or outlook. Perhaps a faith community. Can you translate your work career in to a volunteer situation? Ever wanted to try something but didn't feel ready? Now might be the time to do that attempt.
Ginger

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My husband and I joined the Senior Center in our town. Helps with what to do with yourself. We play games, have speakers, go shopping, sightseeing and have lunch together. Best thing we ever did

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Just about every week, I give up trying on what I thought would bring me a few 'friends' (I am not going to the social for adults in my local libraries -- yes I try a few within reasonable distance, nor going to attend the Skeptics Club -- and every week I start some NEW possible places: I am starting a Book club about books we've already read, and seeing how I might help homeless youth with grade 10 to 12 Math.

Maybe it'll work or work only short time. But What else can I do? Isn't this what LIFE is, with No Certainties? Maybe there lies the 'answer.'

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Oh, I am so sorry. I understand. I have to cry out “Jesus help me” and He does.I will pray for you.

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