Fibromyalgia -- Need help on how to handle severe pain
I was told by a Rheumatologist last year that I have Fibromyalgia. She referred me to my GP for treatment, but he doesn't know anything about this disease. I need advice on how to handle the pain which is sometimes so severe and lasts all day. It usually eases some by bedtime, but lately I've been waking up about 3:00 AM with bad legs pains that keep me from falling back asleep. Since this started 18 months ago, the pain has gone into remission for a few months and flares up again for a couple months. The insomnia and other issues remain. My latest flare started about 5 weeks ago. The only meds I'm taking are Tylenol, which doesn't help, and sometimes Cyclobenzaprine at night. I am afraid of Cymbalta after hearing horror stories about terrible withdrawal issues when wanting to discontinue it due to it's side effects or when it stops working. It seems like all the drugs used for this disease have withdrawal problems. Any help would be appreciated.
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Elavil is the brand name while amitriptyline is the generic.
Elavil was discontinued in 2000 with no explanation offered. Dispensed now by the generic name only.
You are correct that it tends to help with sleep since it can make you drowsy, and it is recommended not to take after 8 PM.
When I used to take it years ago along with cyclobenzeprine, I did have an overwhelming sleepiness, and fell into a deep but disturbing sleep, marked by an often specific repetitive, intensely frightening nightmare. Did not go cold-turkey, I got help from neurologist to taper off this drug and a couple of others. There are caveats regarding foods, supplements, and health conditions. For people who can tolerate amitriptyline, it can be beneficial.
Yea its was a miracle drug for me. I took it at bedtime around midnight. Helped lots for my non- diabetic neuropathy and severe upper legs muscle spasms.
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1 Reaction(((Hugs)))
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1 ReactionGet regular massages to help move fluids between muscles/tendons and that will relieve the pain. Stretches, a daily walk or so are much better than resting during the day. It sounds counterintuitive, but for this condition, movement is important to keep up strength and flexibility. Dr. Mark Tarnopolsky has written widely on the subject. In my own experience, avoiding some foods that cause inflammation has helped: potatoes, tomatoes, dairy, whole wheat (maybe old varieties are okay)), sugar and processed foods. It is sort of something that you try and track--bloodwork for allergies is not all that. Hydration is really important to avoid the "slows" where one does not feel like moving. There are also Fibromyalgia Facebook groups. Here's an article regarding the type of exercise: https://www.health.harvard.edu/blog/fibromyalgia-exercise-helps-heres-how-to-start-2020101321153.
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2 ReactionsI take 1 Tramadol at 20:00 am with 10mg prednisone and it helps a lot. I rest good at nighttime. I hope I don’t have to change that combo.
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1 ReactionThat’s at 10:00 am…
Thank you for speaking about options so frankly and truthfully. I have been on various options for years. I don't abuse or overuse, EVER! I wouldn't be able to function without these wonderful medications.
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2 ReactionsSpellchecker changed opiods to options!
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1 ReactionFirst time here. I’ve had fibromyalgia for 18 years from stress and trauma. I’ve been given tramadol 50 mg for 15 years from rheumatologist or my GP. Never get addicted to it even though the FDA put it in a different category of opioids, I think because of the fentanyl scare. Now I can only get it from my GP or my pain doctor. I was told it is too much paperwork so lots of doctors stopped giving it.
I don’t know how I would get thru the day without it. My daughter can’t tolerate it, maybe because of other meds? I used to take 1 or 2 a day, now I take 4, two around noon when I start going down and 1or 2 at night because of pain so I sleep better. To add, I now have psoriatic arthritis and psoriasis (get infusions for this), now I’m being tested for Sogrens syndrome. Also regular arthritis in spine and hands. Very sensitive to meds also. Swimming helps, hot tub, hot bath with epsom salts, no stress if that is possible at 79, lol. Naps for fatigue, massages helped the best till I got the arthritis. I’ve been on lorazepam 1mg for 4 years and want to get off, not working much anymore but it is hard and I give up finding something else. Did ambien 3 years, worked but started doing things while on it. Benadryl, and other stuff. Looking for an alternative that isn’t a narcotic! Anyone have natural sleep help?
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