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Replies to "One more thing you should try.... over the counter sleep aid called Unisom. Just make sure..."
Sleep Health | Last Active: 6 days ago | Replies (29)
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One more thing you should try.... over the counter sleep aid called Unisom. Just make sure the active ingredient is Doxylamine. There are some Unisoms that have the active ingredient diphenhydramine.... which does help but I feel the active ingredient Doxylamine helps much better. You can break them in half if a whole pill makes you groggy the next morning.
Replies to "One more thing you should try.... over the counter sleep aid called Unisom. Just make sure..."
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I have unisom in my arsenal. It’s hit or miss with me.
That’s true of Midnite as well.
Melatonin has to be a very low dose 1-3 mg or it has the opposite effect. I also wonder if the sleep melt products that are sweet are part of the problem.
So I also have unisom in tablet form. Still hit or miss.
Nothing seems to work consistently perhaps because PTSD induced insomnia is very hard to combat as the vigilance is hard to turn off…
Yesterday I found an independent pharmacy that can order Flurazepam for $1400-1500. (That’s 10x more than I can afford…)
3 other pharmacies say it is listed as OOS in their systems…