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Any caregivers gaining weight?

Caregivers | Last Active: 1 day ago | Replies (16)

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@minniem

Definitely- I am a stress eater. But please do what you can to stop now at 5 lbs. I have gained 25 lbs- you do not want to do that.

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Replies to "Definitely- I am a stress eater. But please do what you can to stop now at..."

Did you gain your weight due to stress or depression? It is hard to deal with that. I do recognize the need to stop this stress eating and eat a more healthful diet. I believe I am in for a long road ahead of me and need to nip this in the bud. We caretakers need to take care of ourselves. Thank you for your reply.