Albuterol to open airways
I am not producing very much mucus when using my Aerobika so my doctor prescribed albuterol to open the airways. I watched a presentation by Dr. McShane a few months ago and I think she recommended using a saline solution rather than albuterol. My doctor doesn’t recommend saline. It’s all very confusing! Does anyone have any thoughts about this?
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@bsardella
I can see by post this topic is all over the place what is best and I second it. We are all different and respond differently to medicines..
Regarding saline rinses: I do a saline rinse to help reduce inflammation in sinuses and help clean them out. I also take Xhance nasal spray (steroid) to reduct inflamation in sinuses and help reduce polyps I have.
I was told by Mayo ENT to use the saline rinse before using the Xhance. If not you are rinsing out the Xhance steriod medication with the saline rinse.
Inhalers: Recently had some incidences of airways becoming restricted when doing swim portion of Sprint Triathlons. It was so bad I could not finish swim. Had a lot of test including pulmonary tests and could not find the cause. I was told probably asthma but medical test can't always determine the triggers for it. I was given known triggers during pulmonary tests and they were negative.
So my jouney with using inhalers was alberturol, atrovent, advair. I had been using alberturol after I came down with bronchial infections but stopped when I recovered (it did help). When I had the incident with breathing restricted I was told to try atrovent by PCP (before race) and then Advair (on going) but neither worked.
I had an extremely long and complex pulmonary test. Saw pumonoligst after that and was told to not use atrovent or advair (both are ongoing medications). I asked to see pulmonologist again (different pulmonologist) and was advised asthma was difficlut to determine as duplicating triggers can be hard and are an individual thing with patients. I was avised to use alberturol inhaler prior to race as will help open airways.
I live in Florida and the two Sprint Triathlons got cancelled in November due to damages of race sites. So I have not done another race after being told to use the aberoutrol (spell) so can't pass on if worked.
Yes, I remembered her comment about NTM hanging out at the periphery, so when my pulmonary therapists explained what Albuterol does, opens the airways so medications (saline) can get in deeper, I thought “oh, ok, I think I want that”. Still, I haven’t noticed any difference in AC with or without. I do follow her suggested protocol of doing saline before and separate from vest, Aerobika, active breathing. One thing that Dr McShane suggested that I haven’t tried yet but is next on the list is to try doing two vials of saline, to really wet things down I believe is how she put it, before moving on to the vest/Aerobika/active breathing, etc. That of course increases the time needed which as you point out is already increased by doing the saline separately. I am still somewhat of a newbie to everything and working to get more efficient at all the things, but I have very little mucus, if any, so trying the extra saline seems worthwhile to me. Congratulations on finishing your antibiotic protocol, wishing you all the best!
I used to do triathlons and agree that open water swimming is far more psychologically stressful than the pool, add a negative association to that, like an injury and it makes perfect sense to me that the stress of open water swimming could trigger physical symptoms, such as shortness of breath in your case. In addition to inhalers, are you working on your mind? There are a lot of resources these days on sports psychology, mindfulness, etc. It may be helpful to add a daily practice, if you aren’t already, that you can call upon when you hit the open water.
@bayarea58
I don't have much mucous either. I have tried doing two vials of saline but I didn't notice much difference. Now, whether you should see a difference right away or after trying this several times, I don't know. I do know that it is difficult to tolerate the extra time spent though. It's a long time just doing it the regular way. Let me know how it goes for you.
@bayarea58
Thanks for the feedback and your information is what MCC is all about! I do think I need to address this mentally not just physically. Everyone (doctors) wants to address it with medications, inhalers and tests.
I have been trying to say to my PCP and pulmonoligists that I think I am having a psychological response to the open water swim injury and then the breathing issue. The sprint triathlon swim is 1/4 mile. When I train I do a mile. One lap pool I use at middle goes to 6 foot 8 inches so is over my head. I have no problems swimming the mile but like you say swimming in a pool (espceially not having to sight) is nothing like swimming in open water.
Back in March I slid of a dock to enter water and tore up the back of both legs. I was wearing a wet suit so the injury started just below my thighs. I tore up both legs on barnacles on side of dock that no one knew about. Antibiotics and 3 weeks of recovery. Now have tremendous scars on both legs.
At the race I tried to swim even knowing I had injured my legs. However my legs hurt and then suddenly got shortness of breath (felt like I could not get enough air in) and had to be brought back to dock. As I was being pulled back I could see a lot of blood in water. How stupid I felt by trying to finish swim knowing I was injured. One fellow swimmer said "you are attracted all the sharks."
I agree with you on the psychological part of this. I do see a medication specialist for my PTSD/anxiety/panic disorder that I take medication for and has been in remittance for several years.
Can I ask you to provide some information on the sports psychology and mindfulness sites that you mentioned.
It took a long time to recover from injury. Then just when ready to try again came down with COVID (first time and took all shots and boosters) in June and out again for 3 moths. I was scheduled to do 2 Sprint Triathlons in November. One got cancelled due to permits and the other due to debris in water from hurricanes. So NO sprint triathlons in year 2024 since my attempt and injury back in March.
IMHO, you are doing the right thing -- experimenting with what works best for you. I often say our journey with NTM/BE is as individual as our fingerprints, and so what works great for one person may not work at all for another.
My vest is a Monarch, so it uses magnets, not compression. After Dr. McShane's presentation, I split nebulizing apart from Aerobika and vest for a couple weeks. Then I did every other day in tandem or separately to compare and honestly didn't seem to have any difference in production. I do them separately whenever I feel I need to be a little more thorough, though, just out of an abundance of caution.
In my group, some people have more success with the Pari Trek and the cups that come with it over the Aeroclipse and Ombra. Some folks don't really clear until sometime after nebulizing and then by using postural drainage or cardio workouts. Keep experimenting and you'll find your solutions!
AFA albuterol, I don't necessarily notice any greater production either. But I keep it up, mainly because of that comment. I guess if my smaller airways are not compromised, they wouldn't necessarily produce more mucus, but I do want to keep them as bacteria free as possible!
Thanks! Hoping that my "drug vacation" is a very long one. 🙂
Laurel
How does a vest that uses magnets work? Is it safer for rib bruising or pain etc?
Happy Thanksgiving, Irene! I don't know that the Monarch or other magnet vests would be any safer for that, honestly. I got the Monarch because of its portability and the fact I could even use it in the car if I wanted to (and have done it). But it's fairly heavy, so that can be a drawback for people. Also, some folks who've used both a traditional vest and the Monarch prefer traditional. It's the only vest I've ever used, so I can't offer that comparison. For me, it's been great.
Thanks Laurel, such helpful feedback! Wishing you the longest of “drug vacations!
@jc76 if you put in the google search bar “mindfulness practice for sports to overcome past injuries” the AI tool will pull up many resources for you to check out. Too many for me to cut and paste for you! Explore and find what works best for you. Good luck!