What an inspirational story you have shared. I'm 72 and am active, but not nearly as much as you are. You are amazing. I am curious about your tastes changing and disliking meat. Yet often our bodies are trying warn us about something. You and your brother have taken control of your lives and it will be interesting to have your triglycerides tested. I've never been to Capri, but the country with my favorite food is Italy. American Italian food has little in common with the real thing. I can't imagine traveling in Italy and being on a low gluten diet. When in Rome!

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