You are dealing with challenging health issues. Do doctors have any idea what causes your headaches. My father used to get migraines in his 40's (I do wonder how much this was caused by my mother) but he said after age 55 he didn't get them anymore. Maybe yours will wane. I think I am the only one that reacts to Free and Clear Shampoo, within a week my scalp is itching. As I mentioned there are 5 classes of steroids. I tested allergic to one. So you may have become allergic to Fluocinonide, but there are 4 other classes. If you want to use a steroid research what class Fluocinonide is in and avoid those and check out the other 4 classes and ask your derm which one of those you can substitute.