Skin Health | Last Active: Apr 30 6:00pm | Replies (1130)
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Great recipe. Mine was similar.
unsweetened almond milk
probiotic whole milk yogurt
1 packet stevia (only sweetener allowed on my plan)
1/2 bunch fresh or frozen cilantro
1/2 cup fresh fruit or frozen banana slices (I would like to add more fruit but my anti inflamation diet even limits natural sugar)
What grains besides wheat do you avoid?
Itching is the worst part of GD as one can cover up our torso. I know you count yourself lucky. Do you get the pain from pressure of any kind. I could not lay on my back, even to lean back driving a car because of the pain. To lay down I could only do it on my side.