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Grover's Disease: What works to help find relief?

Skin Health | Last Active: Dec 6 3:31pm | Replies (2018)

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@gardeningjunkie

Great recipe. Mine was similar.

unsweetened almond milk
probiotic whole milk yogurt
collegen powder
1 packet stevia (only sweetener allowed on my plan)
1/2 bunch fresh or frozen cilantro
1/2 cup fresh fruit or frozen banana slices (I would like to add more fruit but my anti inflamation diet even limits natural sugar)

What grains besides wheat do you avoid?

Itching is the worst part of GD as one can cover up our torso. I know you count yourself lucky. Do you get the pain from pressure of any kind. I could not lay on my back, even to lean back driving a car because of the pain. To lay down I could only do it on my side.

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Replies to "Great recipe. Mine was similar. unsweetened almond milk probiotic whole milk yogurt collegen powder 1 packet..."

Right now, I avoid all grains including the healthy whole grains like quinoa. My diet has zero grains. I will likely introduce whole, healthy non-glutinous grains in the future but not anytime soon. I’ll be sticking to a vegetable heavy paleo-esque diet for a while.

I have had, thus far, no physical symptoms beyond the rash. No itch, no pain, no discomfort.