How do you deal with aging?
How do you emotionally handle aging and knowing that you only have a limited number of years left in your life? I'm turning 80 years old in 5 months, am in quite good health, work fulltime, and am incredibly grateful for the life I have. But, I find myself obsessed with the thought that I only have "x" amount of years left in my life. I've never figured out how to live one day at a time. Any suggestions from those of you around my age or older would be SO appreciated! (I'm "kind of" spiritual, but not really religious so that's not something that seems to help with my fear.)
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Welcome, @sharonmcknight. You mention that you don't have a lot of time left. What planning are you doing for the time you have? What brings you joy?
Thanks for your thoughts. Smiling is tough right now. I am doing my best to "learn and do" as I was before all this happened. I have come to a full stop and am trying to find my way through the grief to start again. I never felt (or acted) "old" or "senior" until this happened.
Hvannort-
You have received a terrible trauma that strikes deeply at your emotional and physical well-being.
Having been through a trauma of social rejection far less than what has happened to you, I can confirm that our emotional and physical well-being is deeply interconnected.
I suggest that at this time you commit to giving yourself the most loving, nurturing physical care you've ever given to anyone. Love yourself deeply and trust that your heart is working to lead you to a new life.
Thanks so much for your positive attitude ‼️👍
A beautiful response.
By that I meant there are much less years in front of me than behind me.
My one regret ( which is minor) is I have no real close friends. Worked with 99% men in all my jobs, women were either married, much older or did not have my interests. At those times ( working) the younger ones’ main interests were dating, going out to bars looking for guys, having kids ( they were single) etc. Just wasn’t my thing. But now I value my time wisely and I’m thankful for being mostly healthy and mobile.
ty
dan
I don’t have any close friends, but having this forum is helpful.
I am trying the same thing. Having a great day every day.
Becky