I wish people stopped using short cuts. Many times I have no idea what they mean.
I fell a couple of weeks ago while using a walker and I fractured my lower back compression disc and another disc.
The pain is still there but I can better handle it. It only hurts when I twist it.
I have to use a cane especially outside.
I can’t believe how much falling hurts. I’m no spring chicken so I just landed flat against the floor and wall. Be careful everyone