Preparing to Age in Place

Posted by edsutton @edsutton, Apr 23 7:58am

Many of us in the Aging Well Support Group express similar concerns. We are currently doing o.k. in our homes, on our own, but recognize that disabilities may be on our horizons.
Can we be reasonably proactive about this?
What can we do to stay in our homes as long as possible?
What can we do to gracefully reach out for assistance when we need it?
What can we expect the costs will be as we try to imagine the economies of our lives as we age?
What modifications can we make now that will make life easier when we have less strength and energy?

Interested in more discussions like this? Go to the Aging Well Support Group.

@brandysparks

@adr - I really like & appreciate your putting into words what I feel:

"There is a light inside of [each] of us that is begging to glow."

I once attended a service where each person was given a small candle, and theirs was lit by the person next to them, and so on to the next. At a certain point everyone holds up their light [candle]. It brought tears to my eyes, and [temporarily, for me] erased all of our differences, petty complaints and frustrations. Yet that image has been with me for over 25+ years now.

I look for that light in others, and I think I always will, but unfortunately somehow it seems to be hiding from others for fear of being blown out.

But still a hopeful image and memory of possibilities.

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Wow! It's amazing to still be moved by a memory from so long ago. Such a powerful experience.

I can only imagine how beautiful the service must have been. From one single candle, many can be lit. Just amazing.

I, like you, will always be looking for the light in others, and I will try and be the light. I think what you say about fear is true. Fear gets in the way so many times.

Thank you for the beautiful post.

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Thank you for sharing. I respectfully suggest stout hand rails, especially in the bathroom,a ramp to get in the house. I just had my carpet pulled up...it was a tripping hazard....now vinyl... If you can get a physical therapist or seasoned home health nurse to visit and suggest how to make your home as safe as possible...as an RN ,stroke survivor,long covid survivor..widow ..i solute you for looking forward. Oh ..get ride of all throw rugs. They are a tripping hazard ..and make your self very familiar with the senior and handicapped services in your area .." who does meals on wheels? Handicapped transportation?? Very kind regards Suzanne Smith RN Safford AZ

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Tomorrow is my last day in a boot. The achilles tendon transfer was successful! I get to wear a PAIR of shoes and long pants for the first time since the first of January. For a month, anyway. Then I'll have surgery on my left achilles, and start the long recovery process again.

A few years ago I made a stout railing on the front steps. I designed it so that it can be lifted out of its brackets to be able to back up to the steps with my pickup - or an ambulance. When both of my achilles tendons ruptured at Christmas, I was in the hospital for 9 days, and during that time our newly retired carpenter/neighbor built a ramp. I was non weight bearing for 3 months, in a wheelchair, until I was fitted with carbon fiber orthotic braces, and could walk again with a walker. I requested a walker that had larger wheels than the standard issue, so I could move around my yard. After surgery, I used a standard knee scooterl but I fell every time I went outside, and sometimes in the house. So, I found an all terrain one on eBay, with disc brake, shocks, and a much more cushioned knee rest. No more crashes.

If anyone uses a walker or a knee scooter, and wants to be able to move around on uneven ground, I highly recommend getting the largest wheels. They're better inside, too, especially if there are sills in doorways. Much safer!

This week I'm going to install a grab bar inside my shower. I haven't used the shower since Christmas, so the bar wasn't needed urgently. I've considered a fold down seat, but the ones I've looked at have poor reviews.

Having a flashlight within close reach is another thing that can prevent accidents when the power goes off, which it's been doing quite regularly this summer.

Gotta stop and go cover the tomatoes and peppers because it's going to be close to freezing tonight.

Jim

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@jimhd

Tomorrow is my last day in a boot. The achilles tendon transfer was successful! I get to wear a PAIR of shoes and long pants for the first time since the first of January. For a month, anyway. Then I'll have surgery on my left achilles, and start the long recovery process again.

A few years ago I made a stout railing on the front steps. I designed it so that it can be lifted out of its brackets to be able to back up to the steps with my pickup - or an ambulance. When both of my achilles tendons ruptured at Christmas, I was in the hospital for 9 days, and during that time our newly retired carpenter/neighbor built a ramp. I was non weight bearing for 3 months, in a wheelchair, until I was fitted with carbon fiber orthotic braces, and could walk again with a walker. I requested a walker that had larger wheels than the standard issue, so I could move around my yard. After surgery, I used a standard knee scooterl but I fell every time I went outside, and sometimes in the house. So, I found an all terrain one on eBay, with disc brake, shocks, and a much more cushioned knee rest. No more crashes.

If anyone uses a walker or a knee scooter, and wants to be able to move around on uneven ground, I highly recommend getting the largest wheels. They're better inside, too, especially if there are sills in doorways. Much safer!

This week I'm going to install a grab bar inside my shower. I haven't used the shower since Christmas, so the bar wasn't needed urgently. I've considered a fold down seat, but the ones I've looked at have poor reviews.

Having a flashlight within close reach is another thing that can prevent accidents when the power goes off, which it's been doing quite regularly this summer.

Gotta stop and go cover the tomatoes and peppers because it's going to be close to freezing tonight.

Jim

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Yay, Jim!

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@jimhd

Tomorrow is my last day in a boot. The achilles tendon transfer was successful! I get to wear a PAIR of shoes and long pants for the first time since the first of January. For a month, anyway. Then I'll have surgery on my left achilles, and start the long recovery process again.

A few years ago I made a stout railing on the front steps. I designed it so that it can be lifted out of its brackets to be able to back up to the steps with my pickup - or an ambulance. When both of my achilles tendons ruptured at Christmas, I was in the hospital for 9 days, and during that time our newly retired carpenter/neighbor built a ramp. I was non weight bearing for 3 months, in a wheelchair, until I was fitted with carbon fiber orthotic braces, and could walk again with a walker. I requested a walker that had larger wheels than the standard issue, so I could move around my yard. After surgery, I used a standard knee scooterl but I fell every time I went outside, and sometimes in the house. So, I found an all terrain one on eBay, with disc brake, shocks, and a much more cushioned knee rest. No more crashes.

If anyone uses a walker or a knee scooter, and wants to be able to move around on uneven ground, I highly recommend getting the largest wheels. They're better inside, too, especially if there are sills in doorways. Much safer!

This week I'm going to install a grab bar inside my shower. I haven't used the shower since Christmas, so the bar wasn't needed urgently. I've considered a fold down seat, but the ones I've looked at have poor reviews.

Having a flashlight within close reach is another thing that can prevent accidents when the power goes off, which it's been doing quite regularly this summer.

Gotta stop and go cover the tomatoes and peppers because it's going to be close to freezing tonight.

Jim

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Inspiring summation of your journey. Thank you for sharing some good information.

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@jimhd

Tomorrow is my last day in a boot. The achilles tendon transfer was successful! I get to wear a PAIR of shoes and long pants for the first time since the first of January. For a month, anyway. Then I'll have surgery on my left achilles, and start the long recovery process again.

A few years ago I made a stout railing on the front steps. I designed it so that it can be lifted out of its brackets to be able to back up to the steps with my pickup - or an ambulance. When both of my achilles tendons ruptured at Christmas, I was in the hospital for 9 days, and during that time our newly retired carpenter/neighbor built a ramp. I was non weight bearing for 3 months, in a wheelchair, until I was fitted with carbon fiber orthotic braces, and could walk again with a walker. I requested a walker that had larger wheels than the standard issue, so I could move around my yard. After surgery, I used a standard knee scooterl but I fell every time I went outside, and sometimes in the house. So, I found an all terrain one on eBay, with disc brake, shocks, and a much more cushioned knee rest. No more crashes.

If anyone uses a walker or a knee scooter, and wants to be able to move around on uneven ground, I highly recommend getting the largest wheels. They're better inside, too, especially if there are sills in doorways. Much safer!

This week I'm going to install a grab bar inside my shower. I haven't used the shower since Christmas, so the bar wasn't needed urgently. I've considered a fold down seat, but the ones I've looked at have poor reviews.

Having a flashlight within close reach is another thing that can prevent accidents when the power goes off, which it's been doing quite regularly this summer.

Gotta stop and go cover the tomatoes and peppers because it's going to be close to freezing tonight.

Jim

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How did your first day without the boot go? I'm hoping you took it easy and didn't try to run any footraces!😂

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@sueinmn

How did your first day without the boot go? I'm hoping you took it easy and didn't try to run any footraces!😂

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The day started by driving MYSELF to the dermatologist. First time to drive in months! Then I came home and finished my night's sleep, worked in the yard, talked with a contractor about replacing our septic system, started prepping to paint the pressure system shed. I need to work on painting some of the trim on the house and garage, and if I have time, the barn is overdue for a coat. This was supposed to be my summer's work, along with a list of other things that won't happen this year. It feels great to walk again without a splint or cast or boot. At least, with one boot I was doing a lot of yardwork. Just a little awkward.

Thank you for asking.

Jim

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@jimhd

The day started by driving MYSELF to the dermatologist. First time to drive in months! Then I came home and finished my night's sleep, worked in the yard, talked with a contractor about replacing our septic system, started prepping to paint the pressure system shed. I need to work on painting some of the trim on the house and garage, and if I have time, the barn is overdue for a coat. This was supposed to be my summer's work, along with a list of other things that won't happen this year. It feels great to walk again without a splint or cast or boot. At least, with one boot I was doing a lot of yardwork. Just a little awkward.

Thank you for asking.

Jim

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Jim wrote; " I need to work on painting some of the trim on the house and garage, and if I have time, the barn is overdue for a coat. "

Jim, be careful. I strained an Achilles tendon from standing on a ladder painting our house. It took several weeks to heal.
I really enjoy doing things like this. It's our house and I love taking care of it, and I'm very picky about details. I'm struggling with the realization that in my upper 70s it may be time to pay someone to do it.

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@edsutton

Jim wrote; " I need to work on painting some of the trim on the house and garage, and if I have time, the barn is overdue for a coat. "

Jim, be careful. I strained an Achilles tendon from standing on a ladder painting our house. It took several weeks to heal.
I really enjoy doing things like this. It's our house and I love taking care of it, and I'm very picky about details. I'm struggling with the realization that in my upper 70s it may be time to pay someone to do it.

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Ed and Jim (@jimhd) - When ]Ed says "I really enjoy doing things like this. It's our house and I love taking care of it, and I'm very picky about details. I'm struggling with the realization that in my upper 70s it may be time to pay someone to do it..." I really relate! We paid someone to do the painting on a kitchen remodel early this year, and I just couldn't watch them!
But so far this year, we have paid for the kitchen/plumbing/new window installation, new siding & trim on the front of the house, and a solar installation on the roof. We "could have done" each of these, but arthritis, periodic vertigo and age have somewhat grounded us.
My young - 55yo - next door neighbor convinced me to replace my rickety 50yo five foot step-ladder with a new, light sturdy one that has a handle on top for steadying oneself.

And my daughters keep reminding me that old bones, muscles & tendons heal more slowly than they used to - which you have clearly learned this year, Jim!

When my Dad was in his 70's he treated himself to a 5-hour workday. If it wasn't done by 1 pm, it waited until the next day. I'm still at about 7 hours, but 5 is pretty much all I can do of the very active stuff.

Congrats on starting the new projects, and please stay safe.

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