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DiscussionBrain MRI and small vessel brain disease
Stroke & Cerebrovascular Diseases | Last Active: Nov 7, 2025 | Replies (68)Comment receiving replies
Replies to "I attended a neurologist for an unrelated issue and HD ordered a brain MRI. My doctor..."
@leemoore13 You want to avoid saturated fats from animal sources, like dairy and meat. But saturated fat from vegetable sources is good for you, like olive oil, avocados, and peanut butter. (Except palm oil & coconut are bad)
Also, try to cut down on white flour & rice ( use whole grain instead) and sugar.
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Hi. I am 70 and haven’t had a stroke per se. But I have ischaemic changes as well. If I were you I’d get off of a fatty diet, although a treat here and there is just fine.