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DiscussionIs Dr. Gundry and "leaky gut" a scam?
Digestive Health | Last Active: 3 hours ago | Replies (286)Comment receiving replies
Replies to "I will put a plug in for chia seeds. They help keep your digestive track moving..."
Agreed. I put a tablespoon in Greek yoghurt overnight in the fridge and love to eat it for breakfast. Delicious and so good for us. So many ways to use chia seeds. I also like eating rolled oats porridge. Again, so good for digestion and nutritious.