Anyone tried using red light therapy?
There seems to be some evidence that photobiomodulation - heating the skin via infra red light - has some benefits for stimulating nerve re growth. There are lots of devices available on Amazon as well as lots of seemingly expensive treatments provided by chiropractors.
I would be interested to know of any personal experience with such devices and any possible recommendations.
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I finally have gone to a chiropractor after 3 ears of post-stroke life/chronic pain and numbness. Definitely consider an evaluation. It seems to be helping me.
What about pn in legs?
I use all over. Face when my jaw/sore tooth, neck, back, ankle, feet, hands, elbows….. it’s great for skin too.
I used red light wraps on my hands and feet for at least 3 months last year with no noticeable results.
I read your profile about the Gabapentin. Gabapentin is insidious. It stole a whole year from me. I slept probably 18 hours a day. I weaned off of cymbalta and weaned off of Gabapentin. But read that getting off Gabapentin can cause heart issues!!! So you are like stuck once you start!!! I take only 1 at night to hopefully keep my heart from pounding so hard.
Today, I did physical therapy and did several hip flexor positions. It wasn't hard, it was steady positions and stretching. An hour later, I felt a humming in my feet. I hadn't felt that before. It was pleasant for once. It gives me hope too. I must have a nerve being closed off at the hip to my feet. It makes me motivated to continue with hip stretches.And core work. I am exhausted though, and look forward to recuperating enough to have stamina to continue with the exercises. Gabapentin is a catch all drug. It seems like every one I know/ or their spouse is on it. I was prescribed 8 Eight a day by a neurologist. I complained to my GP and he said cut the dose in half. Which I did. And then I cut that in half, and then half again, ending up at 1 a day.