Preparing to Age in Place

Posted by edsutton @edsutton, Apr 23 7:58am

Many of us in the Aging Well Support Group express similar concerns. We are currently doing o.k. in our homes, on our own, but recognize that disabilities may be on our horizons.
Can we be reasonably proactive about this?
What can we do to stay in our homes as long as possible?
What can we do to gracefully reach out for assistance when we need it?
What can we expect the costs will be as we try to imagine the economies of our lives as we age?
What modifications can we make now that will make life easier when we have less strength and energy?

Interested in more discussions like this? Go to the Aging Well Support Group.

@sueinmn

I have long relied on the Serenity Prayer:
Lord help me to accept the things I cannot change,
The strength to change the things I can,
And the wisdom to know the difference.
The image blow is the other way I am learning (after all these years) to live in peace and contentment.

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Thank you, Sue. Your diagram clarified and resuscitated my flagging self-confidence as I enter this care-giving phase of life. True, it amplifies the Serenity Prayer by being specific.

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@edsutton

I want to share briefly how Covid seriously damaged the social aspects of our lives and how we are beginning to build new connections.
Because of my wife's multiple illnesses we are especially cautious. We have taken all vaccines and boosters, continue to wear masks in stores and only eat out in restaurants that offer outdoor seating. We have avoided Covid. We monitor the local statistics, and continue to be concerned about respiratory illnesses.

As it turned out, there were some "anti-vaxxers" in our co-housing community and thus irreconcilable differences about use of the common building. We stopped having community meals and eventually there was a serious breakdown of the sense of community, which is still not healed.
It seems that once people begin to "take sides" the topics of disagreement expand and arguments become very ugly.

Something very similar happened in my faith community and I've left a religion which I followed regularly for 30 years.
And something very similar happened in the professional organization in which I played a leading role for 20 years. Fortunately it was time for me to retire.

I was a community and faith believer, and was so heartbroken that I had real concerns about what was happening to my health. Sometimes I felt a small number of sustaining community friendships kept me alive.
My wife's illnesses were already causing her to isolate, and the Covid-related conflicts brought her to a point of just wanting to move and run away from everything. Her health is much, much better now and she can imagine living again. And traveling to visit a newborn grand-baby!

This year some new families have moved into our community, and their fresh spirits have been very heartwarming. I've found a path to participation that I can follow.
Outdoors, the community woods and the barn, are areas where I have something to offer and two of the new families are very interested in those areas.
The community members with whom I was most uncomfortable aren't interested in those areas.
We can participate safely in woods and barn activities without wearing masks.
My wife loves the woods very much and the new activities are drawing her out of her "shell."
Our dogs have developed friendships with several of the new kids, a very beautiful thing to share.

So, that is a brief outline of four of the most emotionally painful years of my life.
I can feel that things are coming back to life, and how much I need them.
I suspect I'm not alone in this experience.
This community is also a place where I have been able to connect with people.
I am grateful, and hope I haven't over-shared.

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I haven't felt a sense of community in 30 years since I left my birth place. I was involved in community activities and my sons friends were always at our home. Since moving to another state I only met people at work. Those who lived in places where I lived weren't interested in meeting each other. They barely said hello, always looking downward and never opening their window coverings. I went from living in a house to the majority of the time living in apartments and condos. When I finally moved into a house, my neighbors on both sides never spoke, not even when I looked their way and tried to make eye contact. I lived there 5 years. I am 68 and when I grew up and raised my family, we knew our neighbors even on other streets. We did things in our community and we watched out for each other. I felt safe. I knew others were watching my children just as I watched out for theirs. I purchased a new home last year in NC. My next door neighbor came over and introduced himself and later we met his wife out in her yard. The neighbor across the street came over a few months ago and apologized for taking so long to come over to introduce himself. It is taking a while, but I have faith that it will get there.

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I think today's neighborhoods are is not as friendly as years ago. Especially when they hear you have cancer. Must think it’s 😷 contagious!
But hang in there and keep hoping and praying. Don’t give up, as the song says.
Example: one neighbor offered to mow my lawn for a price…and I’ve lived here for 11 years!

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@edsutton

I want to share briefly how Covid seriously damaged the social aspects of our lives and how we are beginning to build new connections.
Because of my wife's multiple illnesses we are especially cautious. We have taken all vaccines and boosters, continue to wear masks in stores and only eat out in restaurants that offer outdoor seating. We have avoided Covid. We monitor the local statistics, and continue to be concerned about respiratory illnesses.

As it turned out, there were some "anti-vaxxers" in our co-housing community and thus irreconcilable differences about use of the common building. We stopped having community meals and eventually there was a serious breakdown of the sense of community, which is still not healed.
It seems that once people begin to "take sides" the topics of disagreement expand and arguments become very ugly.

Something very similar happened in my faith community and I've left a religion which I followed regularly for 30 years.
And something very similar happened in the professional organization in which I played a leading role for 20 years. Fortunately it was time for me to retire.

I was a community and faith believer, and was so heartbroken that I had real concerns about what was happening to my health. Sometimes I felt a small number of sustaining community friendships kept me alive.
My wife's illnesses were already causing her to isolate, and the Covid-related conflicts brought her to a point of just wanting to move and run away from everything. Her health is much, much better now and she can imagine living again. And traveling to visit a newborn grand-baby!

This year some new families have moved into our community, and their fresh spirits have been very heartwarming. I've found a path to participation that I can follow.
Outdoors, the community woods and the barn, are areas where I have something to offer and two of the new families are very interested in those areas.
The community members with whom I was most uncomfortable aren't interested in those areas.
We can participate safely in woods and barn activities without wearing masks.
My wife loves the woods very much and the new activities are drawing her out of her "shell."
Our dogs have developed friendships with several of the new kids, a very beautiful thing to share.

So, that is a brief outline of four of the most emotionally painful years of my life.
I can feel that things are coming back to life, and how much I need them.
I suspect I'm not alone in this experience.
This community is also a place where I have been able to connect with people.
I am grateful, and hope I haven't over-shared.

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To edsutton: Thank you so much for your sharing. It sounds like the change in the membership in your co-housing has made a significant difference. I'm so glad to hear you and your wife are now able to enjoy the woods and finding other activities where you can interact with individuals who share similar values. Wishing you wonderful, happy days in the woods, the barn, and the outdoors.

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@sueinmn

Ed, this was a wonderful report - sadly many people have experienced the same "breakdowns" due to differing views. But you and your wife have gone the next step, which is to rebuild your community connections to suit you.

I know from years in a small winter community how fragile the connections can be, and how little it can take to break them, and how hard it can be to heal and/or rebuild.

Like you, I am the point of reevaluating one of my long-time volunteer roles - still trying to decide if it is time to retire, or to "wait out" yet another round of leadership changes because of my passion for the group and close connections to other members. On of my close friends keeps saying "We've been through this before - we're still here and they are gone" but the older I get the more I value peaceful interactions and try to avoid stressful ones...

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Am laughing, did a long reply and didn’t post it. Wasn’t meant to I guess.
But I certainly could identify with a lot of what I read. The pandemic did a number on all of us. Am struggling to get out and make a new life for myself, and the problem is ME! It’s easier to sit home, read a book and sipping some wine than going out and socializing.
Then I remembered some advice a friend gave me when my previous husband, who had Alzheimer’s, died: If anyone asks you to do something, do it, even though you may not feel like it. It was, and is good advice, for me anyway.
Am grateful also to be reminded of the Serenity Prayer, what a great tool to handle difficult situations! Thank you.
A quick note: Getting closer to my faith community has helped. A good reminder that we are loved beyond measure, and our God will never leave us, doesn’t matter what!
God bless.

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So, to focus on the proactive side of our need for community as we age in place:
What can we do to nurture connections with people, especially if we are recovering from the loss of community during the Covid epidemic?

One thing I'll offer with deepest gratitude is that my dog Hazel has been my #1 connection advocate. We walk at least twice a day and we've made good human and dog friends along our routes. A very few are now among my best friends. Others are more acquaintances, some just give a friendly wave, but don't underestimate the value that a friendly wave can give.
The Method: go for regular walks with your dog and don't expect too much, but be glad for each wave and smile. Say hello and talk about the weather. No one needs more unhappiness. Try to share simple, happy moments with people you pass and eventually you may make deeper connections.

Here's Hazel, (click to see the whole picture); Hazel's always ready to meet new friends:

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🤷‍♂️ Puzzled why my respectful comment was removed. Oh well, glad God has empowered me to not take it personally. 🙏

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@edsutton

So, to focus on the proactive side of our need for community as we age in place:
What can we do to nurture connections with people, especially if we are recovering from the loss of community during the Covid epidemic?

One thing I'll offer with deepest gratitude is that my dog Hazel has been my #1 connection advocate. We walk at least twice a day and we've made good human and dog friends along our routes. A very few are now among my best friends. Others are more acquaintances, some just give a friendly wave, but don't underestimate the value that a friendly wave can give.
The Method: go for regular walks with your dog and don't expect too much, but be glad for each wave and smile. Say hello and talk about the weather. No one needs more unhappiness. Try to share simple, happy moments with people you pass and eventually you may make deeper connections.

Here's Hazel, (click to see the whole picture); Hazel's always ready to meet new friends:

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Hi edsutton - I've found that being out in my front yard anytime from late afternoon to or through early evening is a great time to visit - with all the dog walkers. I can be trimming iris, or daffodills, or pulling weeds, and a friendly hello will usually cause a walker to stop, possibly for only a few minutes or perhaps for longer, and a friendly face has been encountered. I'm much enjoying the warmth of these spring evenings, and I similarly much enjoy chatting with new friends. (Then there are always to one or two who leave the sidewalk to walk down the center of the very quiet street avoiding all possibility of contact - mainly because their dog is on a 15 foot leash. I don't take it personally.)

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@edsutton

So, to focus on the proactive side of our need for community as we age in place:
What can we do to nurture connections with people, especially if we are recovering from the loss of community during the Covid epidemic?

One thing I'll offer with deepest gratitude is that my dog Hazel has been my #1 connection advocate. We walk at least twice a day and we've made good human and dog friends along our routes. A very few are now among my best friends. Others are more acquaintances, some just give a friendly wave, but don't underestimate the value that a friendly wave can give.
The Method: go for regular walks with your dog and don't expect too much, but be glad for each wave and smile. Say hello and talk about the weather. No one needs more unhappiness. Try to share simple, happy moments with people you pass and eventually you may make deeper connections.

Here's Hazel, (click to see the whole picture); Hazel's always ready to meet new friends:

Jump to this post

My wife and I live in the country, with 4 neighbors within a quarter of a mile. Two of them have been a big help to us this past 6 months, and are often telling us to call if we need anything. I would call, but my wife is overly independent and is offended if I do ask.

We had to change churches 10 years ago because of irreconcilable differences with the pastor, so we don't have a local church community. We drive to a town 30 miles away now, and it's frustrating not to be making connections outside of the church walls.

My therapist challenged me a few months ago to start connecting with former friends, online at the least, because of the basic need we humans have. I know that being isolated isn't mentally healthy, but it's a challenge. I don't walk because of CIDP, but everywhere I go, my service dog, Sadie, is with me, and she certainly does warm everyone up to make some sort of conversation. She brings smiles to a lot of faces.

I was a minister in a very small, remote rural community for the last ten years of my life work, and had planned to be there another ten years. But I was becoming more and more deeply depressed, to the point of attempting suicide, so I had to retire at 55. I left behind me 45 years of working closely with all kinds of people, and moved where it's all too easy to hibernate. Losing connection with people left a huge hole. So, I know that my therapist is right, but it doesn't make it any easier to find friends.

As a rule, pastors avoid making friends in their church, and that leads to a problem with loneliness for many. I have never had more than one or two men at any given time I would call friends. I was friendly to everyone, and people liked me, but it's a leap from acquaintanceship to friendship.

Sorry for the negativity. I acknowledge the need for relationships. It's a known sociological, mental health, spiritual reality. It's easier for some than for others. But it's worth some effort.

Jim

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@joanland

Hi edsutton - I've found that being out in my front yard anytime from late afternoon to or through early evening is a great time to visit - with all the dog walkers. I can be trimming iris, or daffodills, or pulling weeds, and a friendly hello will usually cause a walker to stop, possibly for only a few minutes or perhaps for longer, and a friendly face has been encountered. I'm much enjoying the warmth of these spring evenings, and I similarly much enjoy chatting with new friends. (Then there are always to one or two who leave the sidewalk to walk down the center of the very quiet street avoiding all possibility of contact - mainly because their dog is on a 15 foot leash. I don't take it personally.)

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Joan-
This morning on our walk we saw a neighbor looking at the church garden. Hazel was interested and I remembered your message, so we detoured to say good morning.
She was enjoying the plants and also the bees and butterflies.
For the first time we had a little conversation. We both know Fred, our neighbor who is a butterfly census taker and knows lots of butterfly species.
People who love plants, bees and butterflies are people who love living things. When you care for a plant you give a little bit of your heart to the plant, hope that it will live and grow.
And it is always good to spend a little time with someone who loves living things, plant or animal!
Thank you!

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