@windyshores
I have never had an EP, cardiologist, or heart failure doctor tell me trying to reduce stress and reducing stress can cause PVCs, PACs.

Deep breathing, relaxation, hobbies, exercise that you like, music what every makes you relax and reduce stress is and has always been what my doctors have told me and every research I have done on this at major medical institutions. I am passing on to MCC what my doctors and reserach has said to help reduct PVCs and PACs.

If relaxation and stress reducing activities affects your PACs and PVCs then it is a very highly individual reaction. The stress reducing techniques are some of the many things that can help stress come down. I am puzzled by the "when stress ends" and then doing stress reducing techniques to reduce stress when the stress has ended.