Looking for help with alcohol abuse

Posted by lynn08 @lynn08, Jul 5, 2016

Nothing against AA, just hoping to do this on my own. Any suggestions?

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@rosemarya How very kind of you, Rosemary!

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@lynn08 Hello Lynn: I hope that all is going well as you attempt to solve your problem with alcoholism on your own. Let us hear from you and tell us how you are doing. Have you done any journaling? Journaling is one of those individual type of therapies that doesn't require anyone else. However, as you journal (especially when you are facing stress and find yourself drawn to drink) you can find out a lot about what feelings and thoughts move you towards alcohol. Just a thought. Would enjoy hearing from you at your convenience. Keep in touch!

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