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Anyone tried CBD/CBN Tincture for insomnia?

Sleep Health | Last Active: Aug 25 3:12pm | Replies (17)

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@barbaradh

I have had sleep issues since menopause: I have no problem falling asleep, but I wake up at 3 or 4 AM every night. I tried everything to prevent this, except Rx meds. Nothing helped. In January 2023 I entered a CBD store in Hot Springs, Arkansas. The manager is a knowledge man, and the atmosphere was nothing like a head shop. He said he had the right tincture for me: “Above” full spectrum hemp oil supplement which contains Delta-8 THC. However, he asked what type of work I did before selling it to me. Although at the dose he suggested I would not experience a high, I would fail any drug test I was subject to. I am retired and told him that was not an issue. I bought the expensive, little bottle. From Night One I had uninterrupted sleep night after night, month after month—until March 2024. It suddenly stopped working. I went to the local SunMed store, and they said that this happens with some people. They recommended I go off the tincture for three full months to clear it from my liver and then restart. I have about three more weeks until I can restart. I am counting the days because I have had not one good night since March 2024. BTW, I have never got a high, a buzz or anything like that from the amount I take. I just get a great full night’s sleep. Don’t ask me how it works. I am merely a consumer with a 17 year history of waking up in the middle of the night and not being able to get back to sleep.

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Replies to "I have had sleep issues since menopause: I have no problem falling asleep, but I wake..."

I have the same sleep issues as you, even since I had Covid a couple years ago.
How much of the tincture did you take at night, and how soon before going to bed do you take it? Is it recommended to take it with a snack (that's what I've heard). Thanks.