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How to deal with constant pain for years

Chronic Pain | Last Active: May 26 9:58pm | Replies (79)
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@herring1954

I am dealing with Costochondritis in my rib cages and upper chest wall. This pain is unbearable. I am using pain medicine , heating pads, and trying to do some stretching. Also I have been to the pain management clinic as well. This pain is still tough. Now, I woke up with vertigo and I feel like this is taking me out. What a week

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Replies to "I am dealing with Costochondritis in my rib cages and upper chest wall. This pain is..."
bimshire | @bimshire | Apr 23 4:45pm

Sending warm thoughts and blessings your way. Hang in there!

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barbbielor | @barbbielor | Apr 29 5:56am

Costachondritis is helped by my PT who practices like an osteopath. Because I use a walker my arms don't swing when I walk. She has me using a noodle when walking in a pool and I help myself by using a motion with my arms in front of me similar to walking swinging one's arms. It has helped a lot.

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