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How do I stop hating myself?

Depression & Anxiety | Last Active: May 4 10:17pm | Replies (26)

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@elanatree

Hi

I have gotten a very helpful personal response and some "hugs." These responses mean a lot to me. I am very sensitive, I believe, from PTSD twice, and immediately, after reading these responses, I had a better night's sleep. I feel that if it's at all possible, if I can keep in touch and keep writing, I will feel better.

Can you let me know what's acceptable?

BTW, I do have a therapist but I am asking for something outside of therapy.

Thank you

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Replies to "Hi I have gotten a very helpful personal response and some "hugs." These responses mean a..."

Hi @elanatree Love is a complex emotion. It is something we both want to give and receive. We all seek love and acceptance for who we are. With love we also need faith in ourselves and in others. Please believe in yourself. Have faith that the relationships you seek are out there. I am better now, but I know how you feel. Keep writing, we would to hear from you. Hugs.