Virtual Cancer Survivorship Series - Please Share Your Thoughts
Hi everyone, I am an educator and manager of the Cancer Education Program at Mayo Clinic. We are just in the process of designing a Virtual Cancer Survivor Series to be posted on this site - hopeful to have this later in the year. I would love your feedback on the model and ideas.
Overview
This program would allow cancer patients to access online from anywhere with a virtual online survivorship series. The program will offer the patient, family and friends the opportunity to renew, reflect, and gain support while on their individual journey after cancer treatment is completed.
The series will focus on key areas to enhance individual’s health and the opportunity to develop an individualized self-care plan from a holistic perspective while utilizing autonomy. Through this program we strive for participants to learn powerful ways to optimize their body’s healing potential (mind-body-spirit) while honoring their own healing journey after a cancer diagnosis.
This is what we have outlined for the first three sessions - we plan to add on to this for phase II.
Session 1: Transitions After Treatment Ends
Featuring:
• Managing short-term side effects
• Reconnecting with family and friends
• Returning to work
• Creating a new life routine
Media: Short video, links to key resources and group discussion
Session 2: Emotions: Mind + Body Connection
Featuring:
• Fear of recurrence
• PTSD and cancer
• Relationships
• Reconnecting with your partner
• Stress relief and mind-body connection
Media: Short video, links to resources and group discussion
Session 3: Healthy Nutrition + Eating Habits
Featuring:
• Survivorship nutrition focus
• My Plate, Mediterranean and plant-based diets
• Meal planning
• Recipes
Media: Short Slide deck, links to resources, meal planning ideas and a place to share recipes. Introduce wellness coaching concepts.
Interested in more discussions like this? Go to the Cancer Support Group.
Hello Sheryl, I received your e-mail meant for Sheenah. I did send her a e-mail also, but never heard back from her. This is Lacey, and I have been there and done that. Thanks, I read your information regarding a series of articles on cancer. I will be looking forward to learning a lot more than I know with these articles. Lacey
I think this is a good idea. When I look through the daily digest, this is the kind of information/sharing I'm looking for (and don't often find).
Hi Cheryl. I've been a part of your program since 2009 when my Islet Cell Cancer was diagnosed. Since I sought to learn and understand as much as I could, not to worry, but to know what I'd face and prepare to face it. One item among many that I've picked up is "most of your noted cancers relate to women." Is that statistacally true as to which gender gets hit the most. Another item is relative to benign and malignant cancers. Yes, my Islet Cell was malignant and then mestasized to the liver, spleen, GI and GU tracts, where the Oncologis changed it to Pancreatic Cancer because it had mestacised to other area's and organs. On the other hand, Tuberous Sclerosis which I've had since 13 and was indicative of brain tumors in 1997, caused my retirement, etc., since you never know which way one in the brain will grow or the area it will affect--even though mine was Tuberous Sclerosis on the brain, it took away some abilities and caused other problems. As I studied these things over time, I also learned that Tuberous Sclerosi although said to be benign, was also a carrier of Islet Cell, likely because it was endocrine related. Those may be little items, but would likely shed some light on items related to cancer symptoms, treatment, adverse affects and even the points at which some cancers grow in relation to others. Islet Cell is a slow growing cancer; my father died from Pancreatic cancer that he didn't even know he had and my mother passed away from lung cancer--that she was so affected with "all they could do is close her up and let her die." Some of those things can give people a hint on the importance to recognize when to get a CBC or see their doctor. After all, time can often be of the essence in pursuit of this disease.
irvkay312
Hi Irvkay312, so sorry regarding all the loved ones "lost" to this cancer ailment, it shows me one thing
God only gives people what they can handle, that may sound optimistic, but I believe that God is in control
and we thank him for the doctors that can help us through a rough time. I have been "cured" since Jan. 2015,
but that doesn't make me in control, I am still very tired, but no pain involved. I pray it never comes back, but
that also is up to the "boss". Stay strong my friend, and always know you will come through this period of health
problems in your lifetime. God Bless. Lacey
Hi Sheryl, your post sounds promising to all of us cancer survivors ( remission ), I for one will be looking forward to discussions
on the subjects you posted. I do have some difficulty getting into the right thread to communicate, but I will try them all until
I find you. Thanks, Lacey
Sheryl, here's a document generated by the University School of Nursing titled "Removing Uncertainty for Cancer Patients and Survivors" that touches on some of the things you list above. UNC seems to be heavily involved in understanding and treating the social impact of cancer diagnosis as well as the medical.
http://nursing.unc.edu/files/2012/11/ccm3_030538.pdf
Your right John, I still have nightmares that my cancer will return, I changed a lot of the "poisons"
I was doing ( like eating a lot of sugar ) , it was difficult because , I love candy. and my blood work
has been clean, so I just have to learn to " let go" and think positive. Looking forward to Sherlys
information. Lacey
I would like to see this thread continue. I think it woukd really help me.
Hi, welcome to the cancer thread, is there anything I can help you with, I had stage 4 non-hodkins
lymphoma, my experience is the only subject I can comment on. Lacey
Welcome to Connect, @mryzuch. We look forward to getting to know you. Would you mind telling us a bit about yourself? What type of cancer treatment did you have? What issues are you facing today?