Limited Scleroderma or CREST Syndrome: What helps?
Diagnosed with CREST 8 years ago. Last 4 years I find more symptoms are surfacing, (acid reflux, heart burn, can’t eat past 4pm, fingers and toes are twisting, Reynauds has gotten worse, heart beat is sometimes very fast, dry skin, aching joints, dry eyes, cramping muscles in hands and feet, and restless legs). Doctors just brush it off when I mention these things. I don’t want to sound like a hypochondriac, but I’m getting very frustrated about the pain and discomfort. Am I crazy, or should I keep searching for a doctor that will at least check?
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The drug Humira.
I almost went to Mayo Clinic to see a Rheumatologist. My doctor found one I have "seen" now twice. It is by virtual appointment online. Keep digging. My sincere prayers. 🙏
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Honesty, everybody is different but I do lactaid milk instead of regular milk it has helped tremendously. The only yogurt I eat is that free fage. Sugar is really bad for me but I still need a small bite of chocolate almost everyday. I cut out a lot of breads I only have a occasionally and I definitely eat a green leafy salad everyday for minute foods are really good for the microbiomes so I eat sauerkraut everyday applesauce because I can't eat apples due to dentures are a prebiotic naturally. For a while I was intermittent fasting and that seemed like a great idea but I started to get a little weak in the morning so now I'm just doing small meals throughout the day. Depending on your symptoms you're just going to have to experiment and be your best advocate when it comes to the doctor. There are some great doctors out there but there are some really bad ones too that don't seem to even listen you just have to keep plugging along till you find who you connect with. I've had to tell my doctors more about my disease and they know because it's not that common. You can get on the site scleroderma foundation find lots of answers there also.
PS there are lots of sites regarding diets exercise scleroderma and other issues the Mayo clinic is the only place I get my research. I trust the Mayo clinic.
I also go to that website and now belong to the seraderma foundation, want to be part of any research studies if they have them. Thanks for the heads up on diet I will try some of the things you suggested.
I am trying really hard to find a happy medium for diet. Right now, I have esophageal scleroderma, so the GERD is harder to control. I had only been eating once a day since not being able to eat past 2pm without suffering so bad at night. Since finally getting a diagnosis and a doctor that is determined, we have changed meds, and I’m trying 3-4 small meals a day, saving my blandest for after 2 pm (like oatmeal, cream of wheat, or a Boost). I’m finally losing about a pound every other day or so. I will finally see a rheumatologist in July. Thanks for your ideas on dietary!
Hi, I've also had limited SSc for a few years.
For reflux, my Dr put me on 20mg Famotidine in the evening. Also don't eat anything past dinner. Dr also recommended a wedge pillow. It took a few months to get used to, but an inch of foam from Amazon on top helped a lot.
I avoid spicy, greasy food too. It's much better now.
Best wishes to you
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I have had a CREST diagnosis for about a year and now all my symptoms seem to be getting worse. Finger sores have migrated from my right hand to my left hand and my skin is horribly dry and my digestion is screwed up.
So far nothing has worked.
Any suggestions
I have the exact problems. I agree nothing truly helps. I digestive issues. Started taking Pure Encapulations Ultra digestive enzymes. Maybe helps. My fingers get white and have sores I bought battery operated gloves from amazon...and I just keep on running Cereve lotion to my hands. Good luck