@jeannen Welcome to connect we are not Drs but tell what helps us I just had the dizziness and balance problem My ENT gave me the epley exercises but also sent me to a ear specialist who put me through a 2hr. Test It showed I had nerve damage he said it comes mainley from infection in middle ear Fortunately the ear exercises helped I don't have any symptoms now Have you seen a E N T Dr. If you haven't I would suggest it .