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How to reduce my events while using my Cpap

Sleep Health | Last Active: Sep 22 1:16pm | Replies (132)

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@jimhd

I don't understand why, if you were given a CPAP, the doctor wouldn't be willing to switch you to the BiPap. The pressure is set for me at 13 for inhale and 7.9 for exhale. I was getting higher numbers with the CPAP. I haven't been following the numbers on my BiPap, unfortunately. I tried loading My Air, but had problems, or I could look up the history. I have liked the variable pressure. What kind of mask did you use? There are several different kinds that might serve you better. I use a full face mask because I was a mouth breather all my life until I had surgery on my deviated septum. It was totally amazing! I could breathe through my nose for the first time without Afrin. Unfortunately, mouth breathing was such a habit that I still do it until it wakes me up with a really dry mouth.

I suppose you've already tried things that are supposed to control snoring. Before I used the CPAP, I was a snorer.

I know that a lot of people have trouble getting used to a machine, but it's really worth the effort, even if you start out using it for a short time, then you might be able to increase the length of time gradually. If you still have the machine, I'd recommend trying different masks. Sleep centers will give you several to try.

Another thought is that perhaps the pressure needed to be adjusted.

I'm claustrophobic, so I didn't think I'd be able to tolerate a mask, especially a full face, but the first few weeks I slept 12 hours a day - I guess I was pretty sleep deprived. From the first night I could wear it without feeling claustrophobic. That was 25 years ago, and I rarely lie down, even for a nap, without the mask on.

I hope you find a good solution.

Jim

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Replies to "I don't understand why, if you were given a CPAP, the doctor wouldn't be willing to..."

I had the cpap from a previous doctor that retired and the new doc kept adjusting it. I wear the mask that goes under the nose over the mouth. I also have sinus problems so I can’t tolerate a mask on my nose , they tried the balloon surgery with no success so I’m going back in 3 months to discuss septum surgery. Due to a bulging disc in my neck I was having trouble with the flap in my throat not working right, and with my sinuses draining down the back of my throat. The flap has improved so I might try getting the cpap out again.