Congratulations on not thinking about it 24/7. I'm getting to that point, too, but am not there yet.

I finished my 6-week Xdemvy eye drops treatment on Monday 3/18 and saw my dry-eye specialist that morning. She said I'm clear and nothing was on my margins. She's prescribed Tyrvaya, a nasal spray that's supposed to be good for dry eye, and Miebo for Meibomian Gland Dysfunction (MGD). They're also very, very expensive so I'm thinking about it. They're OTC in Europe and I'm going to France at the beginning of May and will look at what the prices are there.

Despite being cleared, I'm still changing pillowcases every day and changing the sheets every 5-6 days. I think the mites are primarily in my eyes and I'm not feeling much in my hair*, but I like your routine and will start that next. For my eyes, I really, really like the tiny brush from We Love Eyes. I really hated it at first but now that I use it dry in front of a magnifying mirror it really works. Once it's wet it's more difficult to get into the base of the lashes, so as of tomorrow I'll have four brushes (they're expensive but it's too important, so I splurged). I find that taking a selfie of my eyes and blowing before I use the brushes is really helpful so I can see where any debris could be and then attack that spot. I use them wet, too, but think dry is the better way to go.

Thanks for your info! Good luck everyone!!

*I just scratched my head. Any time I feel an itch I wonder...