Hi @lesleighjarrett. Welcome to Connect! We're so glad you've joined our community.

I wanted to share a few other threads that are relevant to your question and that I think you might find interesting:
Chronic Pain- https://connect.mayoclinic.org/discussion/are-there-any-discussions-for-chronic-pain/
Treating Osteoporosis- https://connect.mayoclinic.org/discussion/hi-im-new-to-the-site-and-am-interested-in-treating-osteoperosis/
Managing Spinal Fusion Pain- https://connect.mayoclinic.org/discussion/i-had-spinal-fusion-of-l1-4-about-15-months-ago-lately-ive/

Also, i'm tagging @ladyjane85, @martishka and @fearless since they have all posted about compression fractures and may be able to provide some support and insight.