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← Return to Restless Leg Syndrome
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Sleep Health | Last Active: Oct 1 10:35pm | Replies (283)
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@lioness: Tai Chi is something I’ve considered,but I haven’t really explored yet. I used to love yoga but can no longer twist due to two lumbar surgeries. Thanks for this tip
Replies to "@lioness: Tai Chi is something I’ve considered,but I haven’t really explored yet. I used to love..."
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@suecreader That is why I don't either it hurts my back to do Yoga but I love Tai Chi it only uses your breath and arm movements so easy . I just go on You Tube there are so many .Hope you feel alright