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Restless Leg Syndrome

Sleep Health | Last Active: Apr 1, 2023 | Replies (268)
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@suecreader

@lioness: Tai Chi is something I’ve considered,but I haven’t really explored yet. I used to love yoga but can no longer twist due to two lumbar surgeries. Thanks for this tip

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Replies to "@lioness: Tai Chi is something I’ve considered,but I haven’t really explored yet. I used to love..."
lioness | @lioness | Jan 17, 2019

@suecreader That is why I don't either it hurts my back to do Yoga but I love Tai Chi it only uses your breath and arm movements so easy . I just go on You Tube there are so many .Hope you feel alright

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