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Restless Leg Syndrome

Sleep Health | Last Active: Apr 1, 2023 | Replies (268)

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@suecreader

Sorry @barbarn - I realized that I hadn't responded to one of your last posts. I may not be "much younger" than you since I am 67 . . . . I can't remember if I mentioned that my RLS have always kind of been there but mild at first, but they have been increasing severe for the past 20 years or so. I do believe, and my Sleep Center doctor confirmed it, that 'any pain below the waist aggravates RLS." So you are right about that . . . now that my surgery is done, and I'm feeling better physically, and the pain is minimized in the lumbar area (although now the doctors think I may have some bone-on-bone in my hip area . . . so this is 'another level of pain' that might need to be addressed). It could also be sciatica. I don't know if fibro contributes to RLS - I do think that lack of sleep can make people more exhausted, and with fibro it does complicate the whole healing process. Thanks for your good wishes . . . . I hope so with the Neupro too. Like you mentioned earlier . . . I am hoping if not, I can switch between Neupro and Requip since the latter worked for nine years but then stopped, pretty abruptly.

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Replies to "Sorry @barbarn - I realized that I hadn't responded to one of your last posts. I..."

@suecreader - one other thing that seems to be involved with hip pain is the piriformis muscle. In reading/studying all this information piriformis keeps popping up and I do think it helps to stretch it - I'm sure if you 'google' it you'll find some stretches you can do.