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Vitamin D3 5000 UI daily safe?

Skin Health | Last Active: Mar 4 7:50am | Replies (38)

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@seniormed

There are some dermatologists who are doing telemedicine. Make sure their credentials are stating board certified FAAD and they are based in your state.
1000 units is a safe dose.
Hope the spots are SKs
“Senior spots”.

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Replies to "There are some dermatologists who are doing telemedicine. Make sure their credentials are stating board certified..."

Thanks all. I am indoors almost all the time. I do not sit in the sun because I am very fair skinned and burn easily. My Vit D levels were super low. It has been a while since I was tested but plan on getting tested next week. I have found many "old school" doctors know little about drug interactions or nutrition. (An example...my doctor prescribed diuretics - for high BP - but he also prescribed thyroid supplements. He should have known they were conflicting meds!)
I am glad he is retiring and until I find a caring doctor who actually listens - I plan on placing my health issues with a nurse practitioner who I trust!