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How to reduce my events while using my Cpap

Sleep Health | Last Active: Apr 3 2:09pm | Replies (128)

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@scottrl

I used to sleep on my side. Ever since having a stroke, however, I sleep flat on my back.

In my case, the flatter the better.

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Thank you. Anyone else have a comment about this?

My spouse also sleeps on his back with his head somewhat elevated. Is it better to raise or lower the head when sleeping on one's back?