Socializing as you age can be challenging, especially if you’re retired or have mobility or health issues. If you can relate, listen to our latest episode, “It's never too late to create community.” Listen wherever you get your podcasts.
Episode summary
Older adults often experience loneliness due to factors like retirement, limited mobility, and the deaths of their peers. Author Simon Van Booy’s novel “Sipsworth” portrays an older woman who is lonely and alone — until she forms a connection with a mouse and adopts it as a pet. Mayo Clinic geriatrician Dr. Erum Jadoon tells us about the serious health consequences of isolation — and we discuss the richness, beauty and joy that social connection can bring at any age.
In this episode, Dr. Millstine and her guests discuss:
- Importance of social engagement. No matter your stage of life or how lonely you are, it’s never too late to engage and crack your world open. Finding a sense of purpose (volunteering is one strategy!) can make a huge difference when aging, especially in retirement. Use technology to connect with your kids and grandkids, find a reason to get out of the house, adopt a pet who needs you. We are programmed to be social animals, and thrive when we allow others in.
Questions for discussion:
If you’re retired or an older adult, what has helped you stay engaged and connected? What gives you a sense of purpose?
Share your thoughts, questions and opinions below!
I should have been more specific - my friend does not have celiac so cross contamination was not an issue (though I appreciate how it could be!)
Ah! Sorry….yes, all the posts in this thread are started by an episode of our Read.Talk.Grow podcast - hence the reference to episode #32
You can find it on MCC here https://connect.mayoclinic.org/blog/read-talk-grow/newsfeed-post/can-writing-help-you-heal/
And also listen here
https://libraryguides.mayo.edu/readtalkgrowpodcast/Episode32
(Or wherever you listen to podcasts)
As for your club, I believe there are many women who would like to join!