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Comments (426)

I say again because it is important. On all the meds I was taking for psychiatric...

https://connect.mayoclinic.org/comment/909412/

working on myself first, reading about cognitive ... behavioral therapy and see the errors

Discussion: How do you find relief from constant anxiety 24/7?

Support Group: Depression & Anxiety

Posted: Aug 8, 2023

@alh123 Concern for a comprehensive plan upon returning home is valid. I was concerned also when...

https://connect.mayoclinic.org/comment/713535/

weeks from exercise and nutrition, to cognitive ... behavioral therapy and occupational ... therapy, and so much more.

Discussion: Any experience with Residential Chronic Pain Treatment Programs?

Support Group: Chronic Pain

Posted: Jun 2, 2022

Vertigo is not a disease but a symptom of an underlying condition. Relief begins with the...

https://connect.mayoclinic.org/comment/1338896/

through yoga, breathing techniques, or therapy ... Cognitive Behavioral Therapy (CBT) is

Discussion: Vertigo relief recommendations.

Support Group: Brain & Nervous System

Posted: Jul 1 3:38am

Hello and welcome to Connect, @maz25. Congratulations on withdrawing from all opiate medication! It sounds like...

https://connect.mayoclinic.org/comment/715235/

counsels on stress-management, self-care, cognitive ... behavioral therapy, nutrition and sleep

Discussion: Chronic pain and other joint issues: Looking for answers

Support Group: Bones, Joints & Muscles

Posted: Jun 7, 2022

I am an 83-year-old male and had a mastectomy and proton radiation in the spring of...

https://connect.mayoclinic.org/comment/808352/

Google cognitive behavioral therapy

Discussion: Tamoxifen and mental health

Support Group: Breast Cancer

Posted: Feb 8, 2023

Hi @llilydolly, welcome. Clearly you are concerned for your young granddaughter. The symptoms of misophonia must...

https://connect.mayoclinic.org/comment/663052/

are treatments that can help like cognitive ... behavioral therapy, counselling and

Discussion: What helps with mental agitation of misophonia?

Support Group: About Kids & Teens

Posted: Dec 16, 2021

Just because something walks like a duck and quacks like a duck does not always mean...

https://connect.mayoclinic.org/comment/1241703/

Consider CBT cognitive behavioral therapy

Discussion: Why don’t anxiety meds work for me?

Support Group: Depression & Anxiety

Posted: Feb 20 4:59pm

I'm sorry you're facing this insomnia and getting so little sleep. It sounds really tough. Did...

https://connect.mayoclinic.org/comment/710375/

Cognitive Behavioral Therapy for sleep ... who are psychologists and do this therapy

Discussion: Insomnia. What seems to help?

Support Group: Sleep Health

Posted: May 22, 2022

I have a lot of experience with anxiety and depression - pre cancer. I've learned that...

https://connect.mayoclinic.org/comment/1363138/

For some people , talk therapy such ... as CBT (cognitive, behavioral therapy

Discussion: Concerned that I have hit BCR

Support Group: Prostate Cancer

Posted: Aug 3 8:44pm

You're welcome. I have Central Sensitization Syndrome (CSS) with underlying conditions of chronic back pain, migraine,...

https://connect.mayoclinic.org/comment/752846/

PRC offers cognitive behavioral therapy ... Learning through therapy helped bring ... big part of management is physical therapy

Discussion: Paresthesia, abnormal sensations

Support Group: Neuropathy

Posted: Sep 23, 2022

Hello @lisaschultz327, Welcome to Connect. I'm sorry to hear that none of the drugs or insomnia...

https://connect.mayoclinic.org/comment/904487/

PMC2983459/ --- Insomnia treatment: Cognitive ... behavioral therapy instead of sleeping

Discussion: Anyone know about daridorexant (Quviviq) for insomnia?

Support Group: Sleep Health

Posted: Jul 30, 2023

You have a wonderful psychiatrist! I have a doctor who is finally referring me. Most docs...

https://connect.mayoclinic.org/comment/120997/

Cognitive Behavioral Therapy?

Discussion: Protracted Benzo withdrawal

Support Group: Depression & Anxiety

Posted: Nov 8, 2019

Hello @okradurham- it is a powerful feeling, isn't it? Feeling validated and heard made me cry,...

https://connect.mayoclinic.org/comment/869801/

The program covers a lot of CBT (cognitive ... behavioral therapy) which is kind of

Discussion: Anyone Found Help/Explanation for Long Covid Neurological Symptoms?

Support Group: Post-COVID Recovery & COVID-19

Posted: May 31, 2023

Good evening, @laurask . Welcome and thank you for being able to spell that very long...

https://connect.mayoclinic.org/comment/300481/

treatment called MFR, Myofascial Release Therapy ... connect.mayoclinic.org/discussion/myofascial-release-therapy-mfr-for-treating-compression-and-pain ... myofascialrelease.com/ Are you involved in any cognitive-behavioral ... therapy at this point?

Discussion: Axonal Sensorimotor Polyneuropathy: Looking for someone to relate

Support Group: Neuropathy

Posted: Mar 16, 2020

Hi @meattruck, I'm really sorry for what you're going through. I know how hard it can...

https://connect.mayoclinic.org/comment/1029555/

Look up in-person or online Cognitive ... Behavioral Therapy, which is a way

Discussion: Mysterious shortness of breath: What has helped you?

Support Group: Lung Health

Posted: Mar 7, 2024

That sounds really frustrating. Even if the doctor believed he was unable to help you and...

https://connect.mayoclinic.org/comment/682062/

specialist (psychologist that does cognitive ... behavioral therapy for insomnia (CBT-I

Discussion: Lost my ability to sleep and other serious issues

Support Group: Sleep Health

Posted: Feb 18, 2022

@kayabbott Thank you for this reply! When you had your filters examined did you have any...

https://connect.mayoclinic.org/comment/1095533/

Currently I’m doing post concussion therapy ... Never did I never did therapy for my ... I did the cognitive behavioral therapy ... specialists at the hospital I go to do cognitive

Discussion: Second concussion and high pain levels

Support Group: Traumatic Brain Injury (TBI)

Posted: Jun 28, 2024

@earl66 Hi, I think until your friend makes a conscious decision to stop these meds or...

https://connect.mayoclinic.org/comment/177607/

up at the same time Don’t nap cognitive ... behavioral therapy.

Discussion: Weaning off zolpidem (Ambien)

Support Group: Sleep Health

Posted: Jul 2, 2019

Good morning. I'm sorry you've had a difficult journey with chronic pain. I agree, it does...

https://connect.mayoclinic.org/comment/1127921/

in the form of education, physical therapy ... , occupational therapy, cognitive behavioral ... therapy, in addition to nutrition,

Discussion: Autonomic Disorder and Coverage for Mayo's Pain Rehab Program

Support Group: Depression & Anxiety

Posted: Aug 21, 2024

I’m glad to hear you’re finding help with a new provider. My first appointment with a...

https://connect.mayoclinic.org/comment/911273/

inappropriate treatments, such as cognitive-behavioral ... therapy (see Appendix F: Myalgic Encephalomyelitis ... Individuals With Persistent Fatigue, Cognitive

Discussion: PHQ-9 Screening: “ Little interest or pleasure in doing things?”

Support Group: Post-COVID Recovery & COVID-19

Posted: Aug 11, 2023