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774 total results
Comments (717)
Thank you so much for your kind words celia16 and sorry to hear that you have...
asking, do you follow any particular diet ... I'm considering the Mediterranean ... diet as it's anti-inflammatory.
Support Group: Healthy Living
Posted: Mar 10, 2024
Valter Longo has written a book, "The Longevity Diet." He's a researcher from USC and advocate...
written a book, "The Longevity Diet ... researcher from USC and advocate of the Mediterranean ... diet plus fasting once or twice a month ... also developed the Fasting Mimicking Diet
Support Group: Healthy Living
Posted: Jan 25, 2020
My latest hack is to add a white tea bag along with my preferred tea (chamomile,...
The Green Mediterranean diet, which ... be even healthier than the regular Mediterranean ... diet, calls for 4 or more cups of green
Discussion: coffee or soda?
Posted: Nov 17, 2024
@rubywitch67 Did the doc tell you of your A1C values? My mother at your age improved...
improved with her pre-diabetes with diet ... intermittent fasting to the type of diet ... Mayo recommends the Mediterranean diet