I agree with the exercise part. ... My understanding is PMR is restricting ... blood flow to certain muscles and exercising ... alot but have not done near as much exercise

@merpreb - My experience with PMR when ... things that I believe help keep my PMR ... at bay are diet and exercise - not ... PMR diagnosis usually involves Erythrocyte ... just pointing to the possibility of PMR

Hello @zkeith, My PMR is currently in ... and I bought some hand/wrist/finger exercise ... members have mentioned hand pain with PMR ... search=pmr+hand+pain.

facing with polymyalgia rheumatica (PMR ... it comes to taking prednisone for PMR ... Incorporating gentle, low-impact exercises ... can provide you with personalized exercises ... physiotherapist who can design an exercise

, Length of time on steroids, your exercise ... PMR can take some time to burn out.

I lived with undiagnosed PMR for a year ... getting treatment earlier for the PMR ... some trouble with my muscles while exercising ... haven't had any pain from the PMR ... and I feel much better than when the PMR

quality of life" and waiting for PMR ... more encouragement to keep trying to exercise ... with PMR. ... waiting for PMR to burn out while I ... After Actemra controlled PMR, the only

can’t speak personally on whether PMR ... I changed my diet, exercised most days ... think I feel better than before I got PMR ... Don’t let PMR bum you out too much.

Hi @23amy, I had PMR then GCA, not diagnosed ... With PMR, I had pain on a scale of 12 ... were inredibly stiff and no amount of exercise

being on prednisone for 18 months for PMR ... I exercise for an hour plus every morning

Recently diagnosed with PMR, I may have ... lots of pain in the morning but could exercise ... week, so never sure if the pain is PMR ... to discount the pain and cause the PMR

Hi, i had PMR when I was in my 50’s ... think it is an indirect effect of PMR ... I do walk daily and do a senior exercise ... not on prednisone, but I think the PMR ... aches and pains are a direct result of PMR

recollection when I was first diagnosed with PMR ... " However, it wasn't like exercise ... My primary care doctor ordered an exercise ... My exercise "intolerance" progressed ... I don't think PMR caused me to have

to reduce stress, and continued to exercise ... they have almost no idea what causes PMR ... the flares as very similar to the PMR

are otherwise healthy and used to exercise ... If you don't exercise regularly, ... opinion and experience (3rd year with PMR

low-doses-steroids-increase-cardiovascular-risks-in-inflammatory-diseases/ My PMR ... hear that you are still doing the exercises

Back story… I’ve had PMR for several ... shortly there after I was introduced to PMR ... a weakness 😀 I’m still not exercising

I am exercising (rucking) when I can ... with our the rest of our club that PMR

My experience when my PMR was active ... was overdoing any kind of exercise ... I’m sure over doing the exercise by

After being diagnosed with PMR on Feb ... of squats, bridges, and balancing exercise ... The exercise would have been nothing ... for me before PMR, but now I'm ... If the pain in the muscles being exercised