I’ve had PMR for 3 1/2 years now …exercise

I, too, contracted PMR after my second ... eating a whole foods organic diet and exercising

I joined the PMR group IRL 3+ years ... For me, exercise was the most helpful

correctly, Prednisone does nothing to cure PMR ... following an anti-inflammatory diet and exercising ... Do others find a good diet and exercise

are too many variables for how long PMR ... PMR may last from one to five years; ... My first occurrence of PMR came at age ... visit the second time around with PMR ... with lifestyle changes I made, more exercise

I had symptoms of PMR, and later GCA ... I just continued to exercise, with care ... Alyssa Kuhn, has exercise programs for

When it comes to PMR, no one likes to ... it is the magic bullet if you have PMR ... pains in the morning when you have PMR ... of it within an hour or so if it is PMR ... less inflammatory foods and sugar and exercising

Meanwhile serious exercise seems to ... week just said "you dont have PMR

because of my hand problem, not the pmr ... The pmr symptoms have escalated a couple ... altering my diet, doing some therapy with exercise

Looks like PMR might be the journey ... concerned me but I continued mild slow exercises ... daughter who suggested looking at PMR

tapering problems, though I have had PMR ... What worked for me with exercise has

was diagnosed with pmr after covid vaccine ... phys capabilities as I am an avid exercise

February of 2022 I was diagnosed with PMR ... Long and tedious exercise to say the ... prednisone is not a single event but an exercise

Hi, I have been dealing with PMR for ... systems, walking and arm exercises ... It’s a fine line though, if I exercise ... minutes a day, of walking and arm exercises ... discuss any diet, medication and exercise

My doctor gave me exercises to do which ... I was diagnosed with PMR in August of ... increased to 4 of Prednisone mg for PMR

have posted recently as newbee to PMR ... do that, take fosamax, eat healthy, exercise ... other day with a new friend who has PMR ... nice it was to talk to someone about PMR

My first bout with PMR took me 3 and ... healthier eating and a little more exercise

I managed it well with exercise, diet ... January 2023, when I was diagnosed PMR ... with RA and polymyalgia rheumatic (PMR

Good Morning, I was diagnosed with PMR ... woman who hikes, walks, plays golf, exercises

internist) said "that sounds like PMR ... steroids was almost diagnostic for PMR ... He drew many more labs, reviewed PMR ... "you are the poster child for PMR ... aches and stiffness especially with exercise