ordered CT scan.lung function,a few days later ... adding rifampin, and another week later ... morning empty stomach with a glass of water ... ,1 hour later I take Arithromicin with ... intestinal bacteria imbalance I took yogurt,kefir

info from having 2 rheumys, and then later ... I take my pills with 2 cups of kefir

So I'm worse off a year later. ... inflammatory diet, just started drinking kefir

Water or Smart Water, but no milk, tho ... I might try kefir and miso next week

First when I weak up a warm water with ... Around 10am you blender papaya and Kefir

results my determination was starting to waver ... to breakfast now is a smoothie with kefir

I try to eat no later than 5pm so I ... and eating rice cakes, yogurt and kefir

@musicinme2 - Kefir is a great choice ... Some may later in life tolerate milk