I joined the PMR group IRL 3+ years ... For me, exercise was the most helpful

I, too, contracted PMR after my second ... eating a whole foods organic diet and exercising

and making sure we get some daily exercise ... might help you with the tapering: --- PMR ... /connect.mayoclinic.org/discussion/pmr-dosages

because of my hand problem, not the pmr ... The pmr symptoms have escalated a couple ... altering my diet, doing some therapy with exercise

I’ve had PMR for 3 1/2 years now …exercise

Vigorous exercise is a form of stress ... seems stress of any kind can trigger PMR

each of us reacts so differently to PMR ... am 78 years old and try to do some exercise

I have PMR and GCA diagnosed Jan. 2023 ... I am experiencing very slight PMR stiffness ... and can only exercise gently. ... I am hoping my PMR eventually goes into

tapering can be difficult and overdoing exercises ... /prednisone/ -- sciatica pain and exercise ... connect.mayoclinic.org/discussion/sciatica-pain-and-exercise ... Was the PMR diagnosed by a rheumatologist

probably not a good indicator of my PMR ... definently going to look at the youtube excercises ... helped while I was actually doing the excercises

Welcome to the wonderful world of PMR ... I had PMR, then GCA for about a year ... went away and I was able to resume exercising

I have had PMR symptoms for 9 months ... Didn't even exercise the day before

learned after my first round with PMR ... the long run. "If you have PMR ... avoid strenuous activities, but light exercise ... Some exercises may also help you prevent

VestibularTherapyForConcussion.pdf Here are some samples of VT exercises ... https://www.med.umich.edu/1libr/PMR ... pdf https://www.med.umich.edu/1libr/PMR ... Vestibular/VORX2.pdf As you can see, these exercises

made any lifestyle changes in diet or exercise ... to help with the PMR?

I too am finding that exercise and yoga ... rheumatologist feels it’s not related to the PMR

I suggested to her I had PMR caused ... Rheumatologist early on he diagnosed PMR ... I do Qigong exercises daily for 15 minutes ... The exercises can be done by anybody

be ‘standard’ or ‘typical’ cases of PMR ... In brief, PMR began in October 2021 ... only thing that helps is rigorous exercise ... running and gymnasium, shoulder and arm exercises ... diagnosis, that exercise did alleviate

I can feel the difference between PMR ... for it at all, but good all-round exercise

I plan to ask for a PMR (physical medicine ... meantime, I wonder if any of you have exercise ... routines, or links to online sets of exercises