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474 total results
Comments (426)
@hewhowantsachange Hello. I have often had thoughts that were distressing and provoked anger and anxiety that...
What has helped me the most was Cognitive-Behavioral ... Therapy (CBT) with a mental health ... learn how to manage your thoughts by a Cognitive ... turn could help you to change your behavior ... my.clevelandclinic.org/health/treatments/21208-cognitive-behavioral-therapy-cbt
Support Group: Just Want to Talk
Posted: Nov 26, 2022
See John Gottman's work on relationships. He has books (often available for free in the public...
books by Aaron Beck, who originated cognitive-behavioral ... therapy, and seeing if there is something
Discussion: I’m just tired
Support Group: Just Want to Talk
Posted: Aug 29, 2023
My issues are different but GI related, that is nausea for no known reason. Our psychology...
automatically resolve the nausea but using cognitive ... behavioral therapy techniques and self
Support Group: Digestive Health
Posted: Mar 11, 2024
@cindypekarek Hello Cindy, Has any type of cognitive behavioral therapy (CBT) been suggested to you or...
cindypekarek Hello Cindy, Has any type of cognitive ... behavioral therapy (CBT) been suggested
Discussion: Pseudo Seizures?
Support Group: Epilepsy & Seizures
Posted: Jan 6, 2019
At Mayo meet with Lasonya Natividad. She is amazing. She will really help you. There is...
It involves all kinds of therapies including ... medicine, cognitive behavioral therapy
Discussion: Intenal tremors
Support Group: Depression & Anxiety
Posted: Dec 21, 2023
You're not alone, there is always someone in worse shape and I am one of them....
are options for pain, marijuana, cognitive ... behavioral therapy, sit in a hot tub
Support Group: Depression & Anxiety
Posted: Nov 29, 2018
I would advise against doing any tapering yourself. First step should be to find a psychiatrist...
conjunction with a psychologist for cognitive ... behavioral therapy. ... to see a doctor first, start with therapy